Search:

Type: Posts; User: emmieloo

Search: Search took 0.09 seconds.

  1. Thread: Another Try!

    by emmieloo
    Replies
    0
    Views
    80

    Another Try!

    So, I just completed a Whole30, and lost a significant amount of weight. That was five days ago and since then, I have eaten whatever I want under the assumption that I would start again with a new...
  2. Replies
    8
    Views
    228

    Day Six

    Breakfast:
    -Nothing

    Lunch:
    -2 slices of nitrate free bacon
    -1 mashed up avocado
    -2 eggs scrambled with Wisconsin cheddar

    Dinner:
    (had dinner at a colleague' house)
  3. Ladies (or Brave Men): Question Regarding Menstration

    So, I am sure this has been asked before... but I can't seem to find it.
    And again, sorry if this is TMI, but it is worrying me.

    Backdrop: I have been eating Primally for about three weeks...
  4. Replies
    8
    Views
    228

    Day Five

    Breakfast:
    -1 piece of nitrate free bacon
    -1 egg with 1/3 slice aged Wisconsin cheddar
    -strawberries

    Lunch:
    -1 cup of sautéed brussel sprouts
    -1/3 cup white meat of roasted chicken
    -1/2...
  5. Replies
    8
    Views
    228

    Day Four

    Breakfast:
    -Nothing. I wasn't hungry :-)

    Lunch:
    -a BIG salad! Power greens, 1/2 avocado, some roasted chicken, slivered almonds, two boiled eggs
    -homemade basil, apple vinaigrette!
    ...
  6. Replies
    6,244
    Views
    888,986

    Sticky: Hi, I'm Emmie

    Your location: Georgia State University in Atlanta, Georgia

    Age (If you want): 21 years old

    How Primal are you: I was Primal four months last year -- lost 30 pounds! Just starting back up, and...
  7. Replies
    8
    Views
    228

    Day Three

    Breakfast:
    -4 asparagus roasted with evoo and salt/pepper
    -2 local, farm raised eggs with half a slice of aged Wisconsin cheddar
    -1 slice of nitrate free bacon
    -three organic strawberries
    ...
  8. Replies
    8
    Views
    228

    Thanks for the support! I am glad you understand...

    Thanks for the support! I am glad you understand -- it was a very difficult time and food was a good console. I appreciate the words of encouragement! :)
  9. Replies
    8
    Views
    228

    Day Two

    Breakfast:
    -a cup of organic, fair trade black coffee

    Lunch:
    -two pastured eggs scrambled with spinach, bell peppers, onions, mushrooms, some aged cheddar and chicken sausage
    -less than a...
  10. Replies
    8
    Views
    228

    Day One

    While technically this is my third week living Primally, this will be my first entry for my journal.

    Breakfast:
    Organic tomato sauce cooked with grass fed ground beef
    Roasted asparagus,...
  11. Replies
    8
    Views
    228

    Primal Journal - emmieloo

    Well, I am not completely sure how to use one of these. One thing that has always been lacking in my weight-loss journeys has been a support system. Or at least an outlet where I can express from...
Results 1 to 11 of 11