Search:

Type: Posts; User: not on the rug

Page 1 of 20 1 2 3 4

Search: Search took 0.25 seconds.

  1. Replies
    28
    Views
    263

    I guess you won't know until you're 50. Or 60. ...

    I guess you won't know until you're 50. Or 60. Or 70.

    Some people get injuries from pushing their bodies to the limit. I.e.powerlifters. some get injuries from repetitive motion. I.e....
  2. Replies
    28
    Views
    263

    No actual proof that ronnie's "big lifts"...

    No actual proof that ronnie's "big lifts" contributed to his needing a hip replacement. Perhaps it was his thousands and thousands of reps of unnatural isolation exercises that grew his muscles in...
  3. I eat plenty of dairy, white rice, lentils, black...

    I eat plenty of dairy, white rice, lentils, black beans and chickpeas on a regular basis with zero issues
  4. What types of movements do you do this way? And...

    What types of movements do you do this way? And what type of weight do you select?
  5. Replies
    39
    Views
    1,118

    Seriously...that guy is such a dick! How dare he...

    Seriously...that guy is such a dick! How dare he bring common sense in to an internet forum discussion
  6. Replies
    60
    Views
    1,237

    Awesome

    Awesome
  7. Replies
    60
    Views
    1,237

    Aaahhh...good old tantric sex.

    Aaahhh...good old tantric sex.
  8. Replies
    60
    Views
    1,237

    Yes. Ballistic movements with living weights is...

    Yes. Ballistic movements with living weights is the best.

    Poor oldschool's wife...he only has sex in slow motion so he doesn't injure his joints. 60s in and 60s out... :)
  9. Replies
    39
    Views
    1,118

    I actually found the flavor to be gross, not the...

    I actually found the flavor to be gross, not the consistency. Coffee shouldn't taste like grassfed butter. It should taste like coffee. The flavor of the butter overwhelmed all of the wonderful...
  10. Replies
    39
    Views
    1,118

    I don't get it either. Even the small sliver...

    I don't get it either. Even the small sliver I've tried a handfull of times was just overwhelming. Usually black or a spash of raw milk or cream
  11. Replies
    60
    Views
    1,237

    Wait...so you don't hang clean them up and then...

    Wait...so you don't hang clean them up and then immediately jump backwards on to the bench? I knew I was doing it wrong
  12. Replies
    99
    Views
    4,014

    Haha

    Haha
  13. Replies
    60
    Views
    1,237

    Oh yeah. Absolutely. I've wrestled some heavy...

    Oh yeah. Absolutely. I've wrestled some heavy dumbells around in my day, and if your gym has them (many don't) they're next to impossible to use without a good spotter
  14. Replies
    99
    Views
    4,014

    So you agree they weren't consuming much actual...

    So you agree they weren't consuming much actual fat then? I mean "meat" isn't fat. These are lean animals.

    And pray tell, how did ancient man take these animals down with their spears? Do you...
  15. Replies
    99
    Views
    4,014

    Wild game animals are not the rich fat source...

    Wild game animals are not the rich fat source that people think they are. Even when all organs and marrow are consumed, the ratio of fat to protein is quite small. So the idea of humans eating any...
  16. Replies
    99
    Views
    4,014

    Where is all of this fat coming from?

    Where is all of this fat coming from?
  17. Replies
    39
    Views
    1,118

    Agreed. The few times I've done butter in the...

    Agreed. The few times I've done butter in the coffee, it was just a small sliver
  18. Replies
    39
    Views
    1,118

    I just tell it like it is. Some people...

    I just tell it like it is. Some people appreciate that about me and others think I'm an asshole. That's life



    Certainly



    I like it ok. Definitely don't love it though. Good coffee...
  19. Replies
    60
    Views
    1,237

    Microloading is only necessary when following a...

    Microloading is only necessary when following a low rep strength program where you add weight every week.
  20. Replies
    99
    Views
    4,014

    The only thing is that fat doesn't really occur...

    The only thing is that fat doesn't really occur in appreciable qualities in nature. So there's that...
  21. Replies
    60
    Views
    1,237

    I don't drink the ss koolaid, so I won't sit here...

    I don't drink the ss koolaid, so I won't sit here and defend it to the T. SS is exactly what it is: an excellent program for a beginner interested in starting strength. Isometrics, bodybuilding...
  22. Replies
    60
    Views
    1,237

    People do isometric work all the time.

    People do isometric work all the time.
  23. You really don't get it do you? Lifting a light...

    You really don't get it do you? Lifting a light weight for 30 second reps is probably easy on the body and has a low risk of injury. Lifting a heavy weight and struggling to get a 1rm has a far...
  24. Not intentionally moving the goal posts, just...

    Not intentionally moving the goal posts, just trying to make an example for oldschool. Anything where you aren't controlling a negative can cause injury for sure. If I wrestled up my best 1rm...
  25. But there is literally zero proof that properly...

    But there is literally zero proof that properly done ballistic exercises cause more injuries than properly done standard weighted exercises. A push press isn't innately more dangerous than a 1rm...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4