Search:

Type: Posts; User: JimmyDamage

Page 1 of 12 1 2 3 4

Search: Search took 0.13 seconds.

  1. Replies
    16
    Views
    371

    Neck injury... opinions

    Doing handstand push-ups kipping is one of the dumbest things crossfit culture has ever embraced. Let's slam down on our heads as fast as we can!

    Hand stand push ups can be a great movement when...
  2. Replies
    16
    Views
    371

    Just curious, what were you doing that you fell...

    Just curious, what were you doing that you fell on your head?


    Sent from my iPhone using Marks Daily Apple Forum
  3. Replies
    2
    Views
    244

    I heard deer antler juice is good for the ol HGH....

    I heard deer antler juice is good for the ol HGH.


    Sent from my iPhone using Marks Daily Apple Forum
  4. That 10 second rest is essentially meaningless....

    That 10 second rest is essentially meaningless. 15 1minute rounds is way too much volume. You will have sore legs the next couple days but will accomplish little else. You will not be able to...
  5. Replies
    16
    Views
    470

    Mainer, while I'm sure you can gain strength from...

    Mainer, while I'm sure you can gain strength from a bosu ball db press routine I think the problem many people have is that we see the ball as an unnecessary limiting factor. I'm not sure how many...
  6. Replies
    16
    Views
    470

    Hmm I'll look into that. Traveling home with the...

    Hmm I'll look into that. Traveling home with the wife and will be moving through Columbus. Just got some barbells and could use a quality bench.


    Sent from my iPhone using Marks Daily Apple Forum
  7. Replies
    51
    Views
    1,273

    Here was my conditioning workout today. It had a...

    Here was my conditioning workout today. It had a kettlebell so I thought I'd share.

    With a partner:

    30kb swings (2 pood)
    10 front rack lunges (75lb)
    20 push press (75lb)

    30kb swings
    10...
  8. Replies
    16
    Views
    470

    Does ikea make assemble yourself weight benches...

    Does ikea make assemble yourself weight benches yet?


    Sent from my iPhone using Marks Daily Apple Forum
  9. Replies
    103
    Views
    2,472

    Now you're speaking my language! 😎 Sent...

    Now you're speaking my language! 😎



    Sent from my iPhone using Marks Daily Apple Forum
  10. Replies
    51
    Views
    1,273

    These are some great responses all. The OP should...

    These are some great responses all. The OP should be pretty happy with the discussion but seems to be missing a lot of good points. KBs have been pretty thoroughly discussed in my opinion.

    ...
  11. Replies
    51
    Views
    1,273

    God damn that's amazing.

    God damn that's amazing.
  12. Replies
    51
    Views
    1,273

    As someone who's used Kettlebells for years now...

    As someone who's used Kettlebells for years now here are my OPINIONS.

    Strengths:
    They don't take much space up. This makes them easy to store, clean, move ect.
    Versatile -...
  13. Replies
    12
    Views
    1,261

    Rich, you don't have any problem with the raw...

    Rich, you don't have any problem with the raw eggs? What type do you buy? Organic, pasture raised, or just conventional?
  14. Replies
    25
    Views
    487

    Remember you don't have to hold on to the bar...

    Remember you don't have to hold on to the bar with all of your fingers. I usually only get 2-3 on the bar, enough to maintain control but easier on the wrists. You also should be spending a few...
  15. Replies
    43
    Views
    1,539

    You guys have derailed this discussion to an...

    You guys have derailed this discussion to an unimaginable level. When I created this thread I envisioned a place where we would all discuss and get behind our newest pr and how amazing it is to lift...
  16. Replies
    15
    Views
    660

    I wish I knew a welder... I have a...

    I wish I knew a welder... I have a driveway/street that would work for carries, no way these can be used indoors in 99.9% of home gyms.
  17. Replies
    15
    Views
    660

    Can we all just take a minute to appreciate how...

    Can we all just take a minute to appreciate how sexy these are...

    Rogue Farmers Walk Handles - Hybrid Athletics - Rogue
  18. Replies
    170
    Views
    5,497

    The belt doesn't do the work for you like a multi...

    The belt doesn't do the work for you like a multi ply suit does Johnny, it's strange you are so against it. Also, you seem to think he is trying to accomplish a high bar squat when in reality his...
  19. Replies
    8
    Views
    303

    I think a step per pound is a little generous. It...

    I think a step per pound is a little generous. It might not be feasible this time but another option is body fat testing. Get everyone before and after. Winner loses highest %. They even have mobile...
  20. Replies
    15
    Views
    660

    I feel like heavy farmers walks would have a...

    I feel like heavy farmers walks would have a pretty good carryover for ANW. Doing a billion pull ups probably wouldn't hurt either.
  21. Replies
    43
    Views
    1,539

    Well, can't win them all. After about an hour of...

    Well, can't win them all. After about an hour of cleans (lots of catching in the hole) the second part of my workout called for working to a heavy front squat. Happy with getting 265, loaded up 280...
  22. Replies
    43
    Views
    1,539

    The definitive PR thread.

    Shooting for a 285 front squat at open gym tonight. Video to come, fail or make.


    Sent from my iPhone using Marks Daily Apple Forum
  23. Replies
    15
    Views
    561

    That's cool, if you ever want a free workout let...

    That's cool, if you ever want a free workout let me know. My gym, crossfit roughnecks is right downtown. We are a strength and Olympic focused gym. Just had a guy hit 485 high bar.
  24. Replies
    15
    Views
    561

    Yo Jefferson, where abouts do you live? I'm in...

    Yo Jefferson, where abouts do you live? I'm in Houston
  25. Replies
    15
    Views
    561

    Pushing a prowler or pulling a sled is hard...

    Pushing a prowler or pulling a sled is hard enough but when you turn around and have to drag it while stepping backward is a truly brutal workout. Insane hammie work.


    Sent from my iPhone using...
Results 1 to 25 of 282
Page 1 of 12 1 2 3 4