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Type: Posts; User: Gingerhawk

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    I'm also in Texas and it's hard to go out...

    I'm also in Texas and it's hard to go out socially around here without eating Tex-mex. One homemade solution: Cook chicken breast in a slow cooker with salsa and any taco-ish seasonings. Pull it...
  2. Thread: 2 months in

    by Gingerhawk
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    I've found that adding supplements makes a big...

    I've found that adding supplements makes a big difference with brain focus and tiredness. It's worth checking with a naturopath or alternative medicine professional. I take a vitamin B complex called...
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    Have you tried this? Max Stress B, Max B-ND,...

    Have you tried this? Max Stress B, Max B-ND, Premier Research Labs Max Stress B, Live Source Vitamin B, Nanoplex

    (It's sold on Amazon and a lot of other sites)

    This has changed my life.
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    dates

    Thanks for writing this, Lea! And your response, Jackie! I'm right there with you. I know I've cut back so much on the amount of food I eat, and I've completely cut out all grains and sugars. Cream...
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    Chia seeds! I just bought some after a friend was...

    Chia seeds! I just bought some after a friend was raving, and had them for an evening snack. I soaked a tablespoon in coconut juice and crunched/drank them down. Wow. Stomach was happy and settled...
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    no-grain

    Yes, thanks. No-grain. I'm also eating an apple right now and OH, it is delicious.

    I've been gluten free for years, and decided to go Paleo on Memorial Day. Then I saw the Whole30 and thought...
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    Headache!! I've been no-carb for a few days now...

    Headache!! I've been no-carb for a few days now and have a dull but persistent ache. Other than that, I feel pretty good and not too hungry. But it's so hard to get work done and I'm on deadline!...
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    Hi. I'm a newbie. I found this site about a week...

    Hi. I'm a newbie. I found this site about a week ago and have been pretty much paleo all week. Can you point me to a description of Whole30?
    I've been gluten free for about 10 years and dairy free...
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