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  1. went from 285 to 205 over the last year, have...

    went from 285 to 205 over the last year, have maybe another 15-20 pounds until the abs start to show, definitely this last 20 lbs seem like its going to take some time. over the last year I have been...
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    Jamaican Jerk Seasoning

    Jamaican Jerk Seasoning
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    For me, having a carb refeed every now and then...

    For me, having a carb refeed every now and then has helped me break my plateau. I usually gauge it by my sleep patterns. I'll go low carb for a while(under 75 grams a day) and once I start waking up...
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    I have l4-l5 and l5-s1 bulges that have probably...

    I have l4-l5 and l5-s1 bulges that have probably put me down 4 times in the last 18 years (38 now) the last time was the worst and could barely move, that was 4 years ago. Since then the Rx has been...
  5. ......Runs out to buy some rings

    ......Runs out to buy some rings
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    Thank you, Drssgchic gets it. :)

    Thank you, Drssgchic gets it. :)
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    I dont think any of us guys on here can make an...

    I dont think any of us guys on here can make an informed decision about this matter unless we see some pics of you in either a) a tiny bikini or b) lacy lingerie :)
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    Been doing fast 5 for the last year with a 5-10...

    Been doing fast 5 for the last year with a 5-10 eating window. at first I was eating my normal sad diet and it helped a little....but once I went primal, the fat just melted off. I found that I dont...
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    35-42 a week. I eat 2 meals a day and one of...

    35-42 a week. I eat 2 meals a day and one of them is always 5-6 eggs over easy and 4 strips of bacon....it just tastes sooo damn gooooooood
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    My thoughts are(and I hope I'm wrong)it makes...

    My thoughts are(and I hope I'm wrong)it makes absolutely no difference who gets elected. The president is just a puppet figure, there's some other organization thats looking to slowly take away all...
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    youre right, technology is amazing!!! But...

    youre right, technology is amazing!!! But thinking about a time when life was much simpler without all the worries of money and stresses of work is more amazing to me anyways.
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    i always liked this little story...dont know if...

    i always liked this little story...dont know if its true or not but makes a lot of sense.


    Indian Chief 'Two Eagles' was asked by a white government official, 'You have observed the white...
  13. That kind of injury just takes time, all you can...

    That kind of injury just takes time, all you can really do is try not to aggravate it too much. On another note, I've been involved in BJJ for over 8 years and my advice to you is, if you have 220lb...
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    I was a bartender for about 17 years and made...

    I was a bartender for about 17 years and made lots of connections......there are a shitload of people that smoke out, I've met lawyers, police officers, FBI agents, mayors of some pretty big...
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    Figures this would be the topic to bring me out...

    Figures this would be the topic to bring me out of lurker status lol. I'm 38, been smoking weed since the age of 15, from my own personal experience it has not hurt my cardio one bit. I love to mt...
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