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    From what I read on this article ...

    From what I read on this article is about hypoglycemia and diabetes. I don't have diabetes (that I know of) but I do have issues with hypoglycemia.
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    I suffer from night sweats, too. Miserable. It...

    I suffer from night sweats, too. Miserable. It could be perimenopause/menopause. Or hypoglycemia. I was researching night sweats yesterday and found out about hypoglycemia. So, last night I got...
  3. Hello Sarah, Thanks for the post! Thanks for...

    Hello Sarah,

    Thanks for the post! Thanks for the compliment =D I am actually quite strong since I have pretty physical job (farm) and have felt that I am just good muscle with fat on top! I...
  4. PDL, I will definitely read that book, thanks!!! ...

    PDL, I will definitely read that book, thanks!!! and, thanks for the support!!!!!!!!!!!!

    Cara, yes, I really know I should do a food journal. I WILL do it, thanks!!! Oh, and love the recipe...
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    Welcome!! I am super new here but, I was...

    Welcome!! I am super new here but, I was welcomed with open arms and lots of excellent advice and I know you will get the same!
  6. SO, sorry for all the back to back posts=D I...

    SO, sorry for all the back to back posts=D I have been offline for a bit. Thank you everyone for the super encouraging posts!! Not sure how else to say it......very touching.

    I started eating...
  7. MamaGrok, thank you for your post! Amazing...

    MamaGrok, thank you for your post! Amazing advice!!!
  8. Again, WOW! I am so amazed of how you all are...

    Again, WOW! I am so amazed of how you all are reaching out to me in such supportive ways! I am so glad I finally stopped lurking and joined in!
  9. All I can say is WOW!! That sounds...

    [QUOTE]
    All I can say is WOW!! That sounds awesome! I bought a hula hoop and a new ipod for xmas. Let the dancing begin =D



    Actually, yes I do. That is the one thing I do is really...
  10. I found a great solution for the carbs...

    [QUOTE]

    I found a great solution for the carbs for the hubby. There are the nuke 'em packages of rice in a variety of flavors and also frozen mashed potatoes. If he really needs the carbs, he...
  11. Amazing, thank you!!!

    Amazing, thank you!!!
  12. Wow, Darth, congrats on the dramatic...

    [QUOTE]

    Wow, Darth, congrats on the dramatic changes!!! Very inspiring=D



    Thank you for this!!!
  13. I looked at the ingredients of the So Delicious...

    I looked at the ingredients of the So Delicious and it just appears to be regular coconut milk with extra water. There is an unsweetened version. I take the Thai brand coconut milk in a can and use...
  14. You are so right!! Thank you!!!

    You are so right!! Thank you!!!
  15. Hah, the sparkle pig is a reference to a favorite...

    Hah, the sparkle pig is a reference to a favorite childhood toy and not of myself....but, I guess that could be a freudian slip, huh??? =D
  16. Oooo, thank you so much for your kind words and...

    Oooo, thank you so much for your kind words and encouragement! That is why I posted here and joined up=D My mom has a plaque in her room that reads "Put on your big girl panties and deal with it!"...
  17. One year later and still the same fat self

    Hello All,

    I have been lurking for a long time now. I KNOW that the primal diet is the way to go but, I always find myself giving in to carbs. It is especially hard since my hubby is one of...
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