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Type: Posts; User: Turnstone

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    Yes, dates with dark chocolate are sooo delicious...

    Yes, dates with dark chocolate are sooo delicious :o
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    I had some serious health problems when I...

    I had some serious health problems when I stumbled across MDA and another Paleo webpage on the same day. It made immediately so much sense to me that it was no problem for me to make changes. After a...
  3. Here it was the other way. My non-primal husband...

    Here it was the other way. My non-primal husband loves liver, and I couldn't stand it. Now, after starting to eat primal, we try to eat liver at least once a month. The first time I had problems just...
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    They have written two books about their hike....

    They have written two books about their hike. "Southbound" and "Walking Home". I enjoyed them a lot!

    But they didn't walk the whole AT barefoot. In winter they wore hiking shoes. But still...
  5. Thread: Very cold

    by Turnstone
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    1,296

    Not very cold here, but for our region still on...

    Not very cold here, but for our region still on the cold side. Temperatures below freezing for over a week now (between -2 C and -7 C), and we even have snow. But I prefer this over the usual...
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    Currently a pedometer. Motivates me in the midst...

    Currently a pedometer. Motivates me in the midst of winter to go out and do my walking! It was scary to find out how little you walk when you stay in the house the whole day!
  7. I still can't do an unassisted pull-up. Something...

    I still can't do an unassisted pull-up. Something I need to work on, so please add me to the list!
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    I am not sure what my final distance was....

    I am not sure what my final distance was. Couldn't update the Ticker after about 1100 kms, but I didn't walk much after that. I continue with 1000 kms for 2013, I need something that gets me out of...
  9. I got a cookbook with primal dessert and cake...

    I got a cookbook with primal dessert and cake recipes, and a Coconut!
  10. "BigLap" Reindeer burger. Yes, I ate it with the...

    "BigLap" Reindeer burger. Yes, I ate it with the bun. Didn't care about while out hiking!

    10257
  11. I had Reindeer meat several times this year while...

    I had Reindeer meat several times this year while hiking in northern Sweden. Tastes great, try it!
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    Good to see you back, Buzz71!

    Good to see you back, Buzz71!
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    If you buy a wooden one, get one that is made of...

    If you buy a wooden one, get one that is made of one piece of wood. I had a nice wooden cutting board and put it in the dishwasher once. After that I had lots of pieces of wood in my dishwasher :(
  14. Thread: Duck feet

    by Turnstone
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    You might want to have a look at these videos...

    You might want to have a look at these videos from MobilityWOD:


    http://www.youtube.com/watch?feature=player_embedded&v=ha6ZxfG6Tz8

    ...
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    Last year I got myself an ebook-reader for...

    Last year I got myself an ebook-reader for christmas. This year I am on a tight budget, so nothing for me from me. But I still enjoy and love that ebook-reader!
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    Poll: I never liked James Bond. I just re-read the...

    I never liked James Bond. I just re-read the Hobbit, and I would prefer watching the Hobbit over James Bond. I haven't been to a cinema in years, but maybe I go and see the Hobbit together with my...
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    Thanks!

    Thanks!
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    Great work everyone! I am just starting to come...

    Great work everyone!
    I am just starting to come back to regular walking. Reaching the goal so early was great, but I got sloppy afterwards and lost sight of my slow movements. Don't count the kms...
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    With a kettlebell, a pullup-bar and a jump rope...

    With a kettlebell, a pullup-bar and a jump rope (maybe add a yoga mat) you can do a lot for your body!
  20. I am still struggling with my pull-ups. Can't do...

    I am still struggling with my pull-ups. Can't do a single one, and it feels that there is no progress at all... I had no idea how hard this would be!
    So my deepest respect to all of you who can do a...
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    Just finished "Dracula", and now I am reading...

    Just finished "Dracula", and now I am reading "Wheat Belly" and "A new Earth"
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    Oh, you might catch me! After reaching my goals I...

    Oh, you might catch me! After reaching my goals I haven't walked as much as I should! Sometimes not a single mile in a week. I know how important slow movement is, but currently I am not getting...
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    I signed up for a 100 kms walk this spring. I...

    I signed up for a 100 kms walk this spring. I walked in Merrel barefoot shoes, and had to quit after 50 kms because my ankles were not strong enough yet. I didn't have any problems walking through...
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    Buckhorn plantain for insect bites / stings. I...

    Buckhorn plantain for insect bites / stings. I just discovered that this summer when I was out hiking and a horsefly bit me. I usually get a nasty itching bulge which lasts for days. I didn't have...
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    About 2 weeks ago I heard about the BARF diet for...

    About 2 weeks ago I heard about the BARF diet for dogs and cats on the radio. They talked about the constantly rising numbers of cats and dogs with allergies, and there was a lady who said it might...
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