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Type: Posts; User: Mr. Anthony

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    Not really a good indicator, but the other day...

    Not really a good indicator, but the other day someone asked me how many pushups I could do in a row. I had no idea; I never do pushups any more (she had some questions about training for a...
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    I have one that got away. I still can't...

    I have one that got away.

    I still can't figure out how the hell she removed her handcuffs and got out of the van.
  3. Wait, I'm right down the road from there. I only...

    Wait, I'm right down the road from there. I only vaguely remember hearing about this story. We're neighbors?
  4. Thread: Why?

    by Mr. Anthony
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    1,887

    All I know is that I don't "do cardio" ever, just...

    All I know is that I don't "do cardio" ever, just lift, and I can't get rid of my abs even when I try.
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    I think this thread can be very valuable resource...

    I think this thread can be very valuable resource for a lot of people. Keep it up!
  6. Thread: Why?

    by Mr. Anthony
    Replies
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    1,887

    You need smarter friends.

    You need smarter friends.
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    Sardines and canned salmon. And white rice.

    Sardines and canned salmon. And white rice.
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    Not doing it myself, but I'm training a ton of...

    Not doing it myself, but I'm training a ton of people who are. Maybe I'll do a workout from it just to test myself out.
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    You'd think so...

    You'd think so...
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    I've been trying my damnedest to eat my abs into...

    I've been trying my damnedest to eat my abs into oblivion so I can add some size, but they just won't go away. They're just a little blurry.
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    Take the jars to Home Depot and have them put 'em...

    Take the jars to Home Depot and have them put 'em in the paint shaker.
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    I dunno...yesterday I ate 3 bananas, a big...

    I dunno...yesterday I ate 3 bananas, a big orange/tangerine-type thing, and a bunch of blueberries, along with all the other food. No reason to fear fruit. Primal/paleo is all about eating good food...
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    There's certainly nothing wrong with doing floor...

    There's certainly nothing wrong with doing floor press along with your other exercises until your bench situation is resolved. It's just not a 1:1 replacement for bench press.
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    Floor press is a good accessory exercise to go...

    Floor press is a good accessory exercise to go along with a program that uses bench press as a main lift.
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    I'm going to go on record as saying this whole...

    I'm going to go on record as saying this whole thing is a bad idea.
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    Squat looked better; I'd probably keep the weight...

    Squat looked better; I'd probably keep the weight there, or maybe even slightly lower, and build back up. Your previous videos looked too heavy. Kinda hard to tell your tightness and head position...
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    Yeah, I low-level drive by troll my friend's...

    Yeah, I low-level drive by troll my friend's posts occasionally. I'm never mean, because she's really nice. I just chip in sometimes when she asks questions to people...
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    Oh, it's one of those Insanity type workouts. I...

    Oh, it's one of those Insanity type workouts. I don't remember specifically, but I have a Facebook friend who literally only posts those damn things. Ugh.
  19. Ah, I was just thinking the other day that we...

    Ah, I was just thinking the other day that we needed more government involvement in our lives.
  20. Laz! I no joke almost started a thread...

    Laz!

    I no joke almost started a thread yesterday wondering what happened to you. Awesome update! I wanna hear about this gym.
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    They're delicious: rinse, add sriracha, fresh...

    They're delicious: rinse, add sriracha, fresh dill, and cracked pepper. Yum.
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    Full range of motion, but use your feet if you...

    Full range of motion, but use your feet if you can't go slow. Seems like a controlled 5-second negative usually means a person can do a pullup, or is close.
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    I guess this fits here: The young Bro at the...

    I guess this fits here:

    The young Bro at the gym who wore a lifting belt--a decent 4" leather one--for the entirety of his workout. During the Ab Rocker. During curls. During step ups to a bosu...
  24. My favorite things to see in the gym are ladies...

    My favorite things to see in the gym are ladies lifting real weights (and doing real pullups), and people with physical disabilities doing good training. And old people lifting. I never gripe about...
  25. Nope. Just saw what TQP said; pretty much the...

    Nope.

    Just saw what TQP said; pretty much the same.

    I'm not a fan of animals being treated like crap while being raised, so I avoid meat like that. But a cow that lives a good life eating...
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