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I'd recommend Jung over Freud

if only we could get more people to watch things like this... too bad most people get annoyed, change the topic and tell me to "stop thinking so much". :(

I add it to coffee or make milk jello ;w;

...Darker Than Black?

Thanks, I wanted to read this!

I'm really glad I read Ray Peat's stuff, the paleo/primal thing is just all about money now, they won't change their views when faced with contradicting science because they're more concerned with...

Are you getting enough vit C?

isn't fructose necessary for t3 conversion in the liver?

Eating more salt decreases blood cortisol levels, read some reasearch on it yesterday but never saved the link.

omg this is the best thing ever ahhahaha

used to drink ginseng tea all the time, def helped me to relax

that's awesome!

Intersting! i've found that it's best if I don't eat in the morning too, otherwise I find it hard to concentrate in class/get sleepy.
I've been having breakfast all summer though, so I'm going to...

skip the almond butter, eat some fish

Welcome, I'm polish too :) Have you heard of Jan Kwasniewski's "dieta optymalna"/"tluste zycie"? His ideas were somewhat similar to paleo/primal

+1
why didn't I think of that, I'm pretty sure I learned this in a basics biology class. This answer makes the most sense.

Just finished The Art and Science of Low Carb Living, I'll read Jan Kwasniewski's Ultimate Diet later, though my polish kind of sucks. Also going to read the Hyperlipid website. Any other...

This sounds just like me :( I don't really know if primal helps, I feel like at first it did but after a while things went back to how they used to be...so now I don't really think that food alone is...

I kept reading all the threads that said to eat more carbs etc and decided to eat more myself despite feeling really well on low carb. That just resulted in binge eating and feeling unwell all the...

Sorry I didn't mean to offend anyone, maybe I just worded things wrong. I'm not trying to reduce self harm from a serious issue just to some evolutionary quirk.. I've self harmed a lot in the past so...

I'm sure there are toher factors involved in controling them aside from eating right, but yeah that makes sense. Interesting article thanks for posting!

I just use coconut oil by itself, it works great c:

Kind of 2 questions in one...
Does anyone have a good explanation of why people would self harm? It seems sort of couterproductive for the brain to allow for that.
Also what are some of the best...

wow that was horrible :(

Damn I haven't done CT for months now and I'm terrified to start it up again. I used to actually enjoy it but it took time getting used to it.