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    I'm still following your posts. I have no advice...

    I'm still following your posts. I have no advice or suggestions to mark, but wish you the best.

    Dan
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    5 pound in 2weeks is excellent progress. Cut...

    5 pound in 2weeks is excellent progress. Cut yourself some slack.

    later...
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    Thank you for the links. They made fascinating...

    Thank you for the links. They made fascinating reading. I'm guessing you have chronic pain due to earlier work related injuries. Have the alternative treatments helped?
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    Greetings from another cold spot in Canada -...

    Greetings from another cold spot in Canada - Edmonton. I am following your posts, and wishing you the best. Probably a dumb question, but what is "tapping" that you mentioned? And what is a...
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    Good afternoon RaeVynn I am interested in...

    Good afternoon RaeVynn

    I am interested in those blue-light blocking glasses you described in your post. How many hours before bed do you put them on? Is the sun still out when you put them on? ...
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    RaeVynn I'm always looking to learn something...

    RaeVynn

    I'm always looking to learn something new. Please post a link to an intelligent web site that will explain the "pagan/Wiccan " traditions that you referred to.

    Dan
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    Good morning Sarah I'd like to add my...

    Good morning Sarah

    I'd like to add my congratulations on getting the new job. A primal/Paleo girl working in a bakery is kind of like hiring a fox to guard the hen house. Way too much...
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    Hi Sarah You were never "whingingly...

    Hi Sarah

    You were never "whingingly introspective "in your posts. Perhaps I was in your face too much. It won't happen again.

    Dan
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    Hello RaeVynn Greetings from an old fart up in...

    Hello RaeVynn

    Greetings from an old fart up in Canada. I enjoy your posts and wish you the best. I have absolutely no advice to offer, since I'm still struggling with my own issues. I hope you...
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    Welcome back.

    Welcome back.
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    Hey Sarah Welcome back. You were definitely...

    Hey Sarah

    Welcome back. You were definitely missed. Pretty quiet around here. I smashed up my new Kia Soul a couple of weeks ago. First accident in 45 years. Very stupid on my part. $15,000...
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    Greetings from the Great White North. I am in no...

    Greetings from the Great White North. I am in no shape to give anyone advice, but I just wanted you to know that good thoughts are being sent your way. I will be following your journey closely, and...
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    Sarah. - hope all is well. Your musings are...

    Sarah. - hope all is well. Your musings are missed...

    Dan
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    Hi Sarah Your blood pressure results sound...

    Hi Sarah

    Your blood pressure results sound excellent . (My only medical qualification is that I have been married for 43 years to an Emergency Nurse). So glad to read that all is relatively...
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    P.s. What is LHT/yoga?

    P.s.

    What is LHT/yoga?
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    Hi Sarah Again I'll keep this post short...

    Hi Sarah

    Again I'll keep this post short because it is your forum, after all.

    I got turned on to physics 20-30 years ago when I read the book THE DANCING WU-LI MASTERS:AN INTRODUCTION TO THE...
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    Hi Sarah You asked about my workout regime. ...

    Hi Sarah

    You asked about my workout regime. I will keep it short - it is your forum after all!

    M+W+F, (7-9 pm), I go to a "Biggest Loser"program at the local community center. There, they...
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    Hi Sarah Glad you're back. You have a great...

    Hi Sarah

    Glad you're back. You have a great attitude, and will ace the PB regime. Keep us all posted.

    dan
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    Sabine Just to remind you that there are many...

    Sabine

    Just to remind you that there are many in this community who are rooting for you. Most don't post. I watch, and I care, and I can relate to some parts of your struggles. I have no advice...
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    Hi Tricia Dan, an old guy from Canada, here. ...

    Hi Tricia

    Dan, an old guy from Canada, here. Your posts intrigue me. You mentioned at the beginning that you couldn't afford a gym membership. Check out the TRX system on the web. It's cheap...
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    Loved the article on the glowing soldiers. dan

    Loved the article on the glowing soldiers.

    dan
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    Sorry about that. Technology baffles me. I was...

    Sorry about that. Technology baffles me. I was trying to end my post with some words of encouragement and I pushed the wrong keys.

    Like I said earlier, you are amazing. I look forward to...
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    Hi Sarah. Far from boring, I think your posts...

    Hi Sarah.

    Far from boring, I think your posts are fabulous and that you are an amazing young lady. I think it was Socrates that said that "the unexamined life is not worth living", or words to...
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    Just wanted you to know someone out there is...

    Just wanted you to know someone out there is reading and closely following your posts. Keep up the great work.
    Are you back on the bike yet? It is snowing like crazy here, and we won't be seeing...
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    Ouch!!!

    Hi Sarah. So sorry to hear about your wipe-out. The fact that you were already in comparatively great shape probably kept your injuries to minimum.

    Some free advice:

    1. Walk as much as you...
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