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Type: Posts; User: SoccerGrok

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  1. Replies
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    You're all doing it wrong!!!!!

    You're all doing it wrong!!!!!
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    MAple syrup...

    MAple syrup...
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    131 on 14.1, 25 on 14.2 47 years young:-) CF has...

    131 on 14.1, 25 on 14.2 47 years young:-) CF has been great for me, and I have exceptional coaches, and a great box.
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    You could also try a combo of 1/2 butter 1/2...

    You could also try a combo of 1/2 butter 1/2 coconut oil. That is great with eggs.
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    Couldn't agree more...

    Couldn't agree more...
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    Coffee in the am, water, scotch/vodka/cider from...

    Coffee in the am, water, scotch/vodka/cider from time to time. GF beer. Coconut water. A good and refreshing combo is coconut water, mineral water, splash of lime/lemon and a dash of salt. Great...
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    I like it better than tuna helper, myself.

    I like it better than tuna helper, myself.
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    Another vote for Rugby here:cool:

    Another vote for Rugby here:cool:
  9. Home made sourdough is DA BOMB!!! I have...

    Home made sourdough is DA BOMB!!! I have cultures in my freezer and make it from time to time.
  10. Trimming as much of the fat off of CAFO beef will...

    Trimming as much of the fat off of CAFO beef will help, and as the above poster stated, eating coventional meats/veg is far better than processed crap. Just do the best you can with the resources...
  11. Hey Shifty. As for coconut oil, it is absolutely...

    Hey Shifty. As for coconut oil, it is absolutely OK to cook with. In fact it is one of the only oils I use anymore. I think re-reading the PB would be a fine idea for you, as it will also kinda...
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    I make my own and fry em in duck fat. They turn...

    I make my own and fry em in duck fat. They turn out great.
  13. Welcome back old friend:-) Bummer to hear that...

    Welcome back old friend:-) Bummer to hear that you're in the hospital right now, but if I know you, you'll be out in no time. I just want to put out to ya, that if you need any support, SG is in...
  14. Thread: Bacon?

    by SoccerGrok
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    Trader Joe's sells uncurred bacon pieces for 2.99...

    Trader Joe's sells uncurred bacon pieces for 2.99 a lb. they are tasty.
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    Try the Kung-Fu shoes(very minimal, and very...

    Try the Kung-Fu shoes(very minimal, and very cheap). Can find them in any China-Town.
  16. The Safeway in Tigard has it...

    The Safeway in Tigard has it...
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    Good for you Magnolia. You go girl;)

    Good for you Magnolia. You go girl;)
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    "Epic Bars" if you can find them. A little...

    "Epic Bars" if you can find them. A little pricey, but all Primal/Paleo. And good too(although the Turkey is a little on the dry side).
  19. try sweet potatoes with some butter and FF greek...

    try sweet potatoes with some butter and FF greek yogurt.
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    Word...

    Word...
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    Try gluten free beers if they are available. ...

    Try gluten free beers if they are available. Here in the Portland area, we have some fine ones. Good luck, and prost!!!
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    What Paleobird said...I eat duck eggs all the...

    What Paleobird said...I eat duck eggs all the time, and cook em fried, scrambled, however:-)
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    I second the Epic bars. A little on the pricey...

    I second the Epic bars. A little on the pricey side, but a good taste, and can be used as a meal in a pinch.
  24. Congrays Al, and as always good to see your stuff...

    Congrays Al, and as always good to see your stuff out there. I've been doing my hand stand push ups and muscle ups pretty regularly, as well as the levers. Thanks for the inspiration.
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    Also adding butter and cinnamon makes for a good...

    Also adding butter and cinnamon makes for a good sweet potato. Greek yogurt and hot sauce is another fav of mine. Baked, fried, any way works for me:-)
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