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  1. Thread: Chili and ???

    by SuBee
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    48
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    1,091

    I like chili over spaghetti squash or chunks of...

    I like chili over spaghetti squash or chunks of roasted squash. Or you could do the riced cauliflower thing. Some sliced jicama on the side would be delicious, that's my go-to for wanting chips.
    ...
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    Yes, the "unmodified" potato starch is the one to...

    Yes, the "unmodified" potato starch is the one to get.

    And thank you so much for the link and info on colonoscopy prep, you wonderful people.
  3. Replies
    1,559
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    169,123

    Ok, I posted this on its own but it was sadly...

    Ok, I posted this on its own but it was sadly neglected--perhaps if I put it here in the RS thread some eyes will see it?

    Anyone here have any information about how one's gut microbiome is...
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    Gut bugs and colonoscopy prep

    Anyone here have any information about how one's gut microbiome is affected by colonoscopy prep?

    I have been taking probiotics and potato starch for about a month now and am sleeping *so* well....
  5. I haven't read the article yet but a friend on FB...

    I haven't read the article yet but a friend on FB pointed out that the study didn't mention anything about kids getting colds or ear infections, etc. I'm pretty sure there's a documented incidence of...
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    My daily cravings for cookies, ice cream, etc....

    My daily cravings for cookies, ice cream, etc. become less the longer I focus on healthy foods... there is (for me, at least) an element of habit involved. But then when stress or lack of sleep (or...
  7. Replies
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    I have a couple fillings, my first I got at 15....

    I have a couple fillings, my first I got at 15. CW diet plus as much sugar as I could sneak (not much, actually, we lived in the country--but I was my best customer when we sold candy for chorus or...
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    Check reviews on slow-cookers before you...

    Check reviews on slow-cookers before you buy--mine runs hot, which works fine for me (frozen chicken takes just three hours on high) but with your schedule, definitely make sure you don't get one...
  9. This is a tiny thing that might not matter much...

    This is a tiny thing that might not matter much at all, but worth a note... magnesium seems to make a lot of people feel tired. I stopped taking it in the morning or giving it to my son in the...
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    You could check the Weston Price folks for the...

    You could check the Weston Price folks for the best way to prepare beans to minimize the anti-nutrients. I also seem to remember Mark coming down on the side of lentils being a great choice if you're...
  11. Thread: Pancakes recipes

    by SuBee
    Replies
    6
    Views
    411

    I made sweet potato pancakes that didn't call for...

    I made sweet potato pancakes that didn't call for pre-baking the sweet potatoes. They were kind of like latkes, with the sweet potato grated in the food processor. I got really lazy/efficient the...
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    Mark's info on tilapia: Grocery Store Seafood:...

    Mark's info on tilapia: Grocery Store Seafood: What to Eat and What to Avoid | Mark's Daily Apple
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    You know, a small crock-pot might not be a bad...

    You know, a small crock-pot might not be a bad purchase. You could put in some chicken or beef stew meat with a jar of salsa or pasta sauce and come home to a meal that is hot and tasty. (Actually,...
  14. Thread: Best hack?

    by SuBee
    Replies
    31
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    2,051

    I'm inclined to agree with Picklepete, despite...

    I'm inclined to agree with Picklepete, despite the fact that I started reading the thread thinking, "Ooh, somebody will have my magic answer!" (aka the Disney Diet).

    I have been up and down the...
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    The supplements you mention are the ones I've...

    The supplements you mention are the ones I've seen mentioned before in this context--I hope they help! I don't have much else to offer, except that I wonder if it might help to keep a... never mind,...
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    Tanka bars or Tanka bites are also good, if you...

    Tanka bars or Tanka bites are also good, if you can find them. They are made with cranberries that are sweetened, so there's a very small bit of sugar. I've gotten them from Amazon when I can't find...
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    I love Softstar as much for their business model...

    I love Softstar as much for their business model as for their shoes. IME, Robeez and the other soft shoes for little kids that are similar to Softstar are just fine, nice and wide and super-soft, and...
  18. Thread: Mayonnaise help

    by SuBee
    Replies
    15
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    591

    I have been using extra-light olive oil but am...

    I have been using extra-light olive oil but am having trouble with it either turning rancid quickly or maybe being a little off to start. I use one-third EVOO more or less and it tastes fine. I have...
  19. Thread: Black coffee

    by SuBee
    Replies
    23
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    1,592

    Seconding the idea of trying cold-brewed coffee....

    Seconding the idea of trying cold-brewed coffee. I still drink mine with cream but I can actually enjoy sips of it black before I give in and go for the cream.

    Here's the method I use:
    How To...
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    If you cold-brew your iced coffee, you might find...

    If you cold-brew your iced coffee, you might find it more drinkable without anything added. I still prefer my iced coffee with cream, but I like it black also as long as it's cold-brewed....
  21. I hear you on this! A lot of the casual shoes...

    I hear you on this! A lot of the casual shoes that are recommended to minimalist-seekers are recommended on the basis of having flat, flexible soles, but if you have a wider foot, they are still...
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    I mash them up with mustard and mayo and have...

    I mash them up with mustard and mayo and have them on salad.

    I felt a little cautious about them too, same as I did with the canned oysters--but now I actually kind of crave the oysters, despite...
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    I usually get the stuff from Trader Joe's, too,...

    I usually get the stuff from Trader Joe's, too, but we can get Strauss cream in the glass returnable jars at Whole Foods. It's probably pasteurized, too, but my impression is that the cows get more...
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    I wouldn't get a gift cert. for the parents...

    I wouldn't get a gift cert. for the parents without also getting something for the child, even if it's small (a board book or toy). One year olds like to put things in other things and take them out...
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    I didn't hear any victim mentality at all. The...

    I didn't hear any victim mentality at all. The situation you describe is difficult for many, if not most, people.

    It might be a little late for this trip to take up a craft, but one thing that has...
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