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  1. Replies
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    When I read stuff like this it reminds me of when...

    When I read stuff like this it reminds me of when I got frustrated with this way of eating and kept focusing on my macros as the way to cure myself. I had all of these symptoms and wasn't loosing...
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    I've been doing this for 2weeks and I feel great....

    I've been doing this for 2weeks and I feel great. I like the variety too.
    The Rachel Mac Workout | Quest Nutrition
    It's 4 days but I'm seeing results quickly and I space the days out as needed. I...
  3. I'm not asking about a refeed in particular but...

    I'm not asking about a refeed in particular but about a caloric intake and proper ratios given my stats and activity level. I've been reading about low fat/high carb for weight lifting days and low...
  4. Still lost and know it's a lot to ask. I'm just...

    Still lost and know it's a lot to ask. I'm just really confused on this stuff and was hoping for some insight.
    Any direction would be helpful.
    Thanks again!
  5. Sounds like you've had better experiences when it...

    Sounds like you've had better experiences when it comes to doctors and nutrition than I. While my doc has been wonderful when it comes to unraveling and treating this thyroid/adrenal/pituitary mess...
  6. as in too much info? :-)

    as in too much info?
    :-)
  7. Sorry to say but this diet cannot help this type...

    Sorry to say but this diet cannot help this type of hormonal imbalance. It helps a great deal but if you are dealing with what I am/was dealing with, you need a great doc and NOW. I had to go through...
  8. Need a new game plan. Would love some help!

    Hey there everyone,

    I've been recovering from a broken metabolism (adrenal fatigue, hypothyroid & high rT3, and thus all other sex hormones were all over the place.)

    I'm 5'6 135lbs female...
  9. I'm all empathy hon. I deal with CFS too as well...

    I'm all empathy hon. I deal with CFS too as well as adrenal fatigue and hypothyroidism and they are all interconnected. Have you had your hormones checked? I deal with constipation all the time and...
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    lol! Just wrote that one down for myself. thanks...

    lol! Just wrote that one down for myself. thanks

    Feel bad, dont feel bad, these are just emotions and as an adult you must manage those.

    Set your goal. devise your plan of attack. Execute....
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    1,932,700

    Do you have any colleagues (or does anyone have a...

    Do you have any colleagues (or does anyone have a doctor) out here in CA (anywhere in CA) that you think could help me with this? I keep dealing with doctors who treat one issue and don't check where...
  12. Replies
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    Hey there doc. Thank you for the response. My...

    Hey there doc.
    Thank you for the response. My IGF1 level is 296 (range 117-329.) I think it's far more likely that this multisystem failure is due to the initial HPA bungle from the car accident...
  13. I can't thank you both enough for your time and...

    I can't thank you both enough for your time and input. I am doing my very best not to loose it daily as I know that does not help the situation but I am scared. My body is out of control and I'm not...
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    21,865
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    1,932,700

    Hey there! Thank you for the response. My IGF1...

    Hey there! Thank you for the response. My IGF1 level is 296 (range 117-329.) I think it's far more likely that this multisystem failure is due to the initial HPA bungle from the car accident and as I...
  15. I've just eaten organic non-antibiotic ham and...

    I've just eaten organic non-antibiotic ham and sauerkraut and I'm burning hot, bloated, my heart is pounding and my blood pressure has plummeted. What is going on??
  16. Gosh I feel like I'm bouncing all over the place...

    Gosh I feel like I'm bouncing all over the place trying to find what works, then going back to see if I was wrong and then going all around again. To be clear I've GAINED 15lbs since the beginning of...
  17. Yes thank you for this. I've actually been...

    Yes thank you for this. I've actually been thinking about this a lot lately. Do you have any recommendations as to how to find one, a good one? I've spent so much money and have no insurance and am...
  18. Leptin reset & adrenal fatigue, hypothyroid, fibromyalgia, chronic fatigue

    Hi there everyone,
    I posted this in the "Leptin reset experiment" thread but I thought I'd post it here as well.
    I have a whole lot of problems and I'm very curious if I'm leptin resistant and if...
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    I totally agree with you as I just tried to got 3...

    I totally agree with you as I just tried to got 3 hours without eating and I started feeling that low level anxiety/stressed-out-despair sensation coming on. I know I need to give this time. I'm...
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    1,932,700

    When I was studying in London last year the endo...

    When I was studying in London last year the endo there sent me to hospital for a test which took 5 hours where they monitored how my pituitary and hypothalamus responded to various hormones they...
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    1,932,700

    Yes! Sorry about that. That is my free T3 hence...

    Yes! Sorry about that. That is my free T3 hence why I think the doc is giving me T3 now and stopped the Synthroid. I have been checked for Hashi's 2-3 times by the old endo and my family doc and they...
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    Yes I'm on 3 different things for digetive...

    Yes I'm on 3 different things for digetive support the doctor gave me.
    "Digestizyme-B" it has a bunch of enzymes including HCL
    "IB Relief" that has peppermint, ginger, and fennel oil
    and something...
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    Hi there everyone, Wow what a thread. This is a...

    Hi there everyone,
    Wow what a thread. This is a new line of information for me and I'm wondering given the cascade of imbalances that seems to be gripping my body if I'm leptin resistant and if...
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    Oh hon I've been there! I tried everything to...

    Oh hon I've been there! I tried everything to help me sleep, Kava kava, Valerian root, even sleeping pills. I now take two heaping teaspoons of Natural Calm (mag citrate) and 3mg melatonin and I go...
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    Who do you see in Torrance? I noticed on their...

    Who do you see in Torrance? I noticed on their site that they have a Chris Sterrett MD in Pasadena which is closer to me. Have you heard of him? I will gladly drive the hour to Torrance is you have a...
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