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  1. Replies
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    I posted this elsewhere thought the pet owners...

    I posted this elsewhere thought the pet owners might be interested.

    BBC News - Dog evolved 'on the waste dump'
  2. Thread: Tim Noakes

    by MrT
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    Great read Challenging Beliefs. Especially when...

    Great read Challenging Beliefs. Especially when he apologizes about everything he wrote about carbs in Lore of Running. Simply says "tear the chapters out". Also great chapter on getting central...
  3. Thread: The Inner Wolf

    by MrT
    Replies
    1
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    192

    The Inner Wolf

    Interesting article on the BBC.


    BBC News - Dog evolved 'on the waste dump'
  4. I would recommend keeping a food diary in...

    I would recommend keeping a food diary in parallel with her training diary and tweek as she goes. Deffo carb before her races and more intensive sessions. On lower intensity days try to fuel on fat....
  5. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!

    Watching TV last night and there was a programme about Andrew (Fred) Flintoff. For my firends on the other side of the pond his bit of a Brit sporting hero in the world of cricket. If you google him...
  6. She will kill me for sharing this. GF just got...

    She will kill me for sharing this. GF just got out of the shower, after removing the 100 towels that she manages to use for drying such a small person (I only ever find a small threadbare one that...
  7. I can understand the fat/muscle trade off with...

    I can understand the fat/muscle trade off with exercise changing the body composition without weight change.

    Its the changes that continue even with lack of activity to generate more muscle mass,...
  8. Changing Body with no weight loss... experiences...

    Hello Everyone,

    I have been on the Primal diet for 7 weeks now. The reasons have been primarily around better energy through the day and ensuring all my sporting aches and pains can heal. It ahs...
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    Sticky: Hi Everyone, After being a lurker I have now...

    Hi Everyone,

    After being a lurker I have now signed up. The web site has proven very useful and has helped me on my way to being Paleo. My girlfriend and I have now started the Paleo adventure.
    ...
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