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Type: Posts; User: john_e_turner_ii

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  1. Replies
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    Frequent showering removes vital probiotics that...

    Frequent showering removes vital probiotics that are critical for health.
  2. Stacymatt, just wondering how your back pain is...

    Stacymatt, just wondering how your back pain is doing and your treatment course. I am in a similar situation now.
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    Grok never showered. Showering washes away vital...

    Grok never showered. Showering washes away vital probiotics necessary for a health life.
  4. You are really missing out on healthy probiotics...

    You are really missing out on healthy probiotics in your underwear and socks that are beneficial if you wash them separately from other clothes.
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    There is no truth. There is what you believe,...

    There is no truth. There is what you believe, and what you do not believe.
  6. My dog had his nuts removed, but it didn't really...

    My dog had his nuts removed, but it didn't really seem to affect his digestion at all.
  7. Yes, I went to youtube or other sites to get some...

    Yes, I went to youtube or other sites to get some good tips on how-to and form. My form was bad on a few of my lifts, and I now have much better results and less joint pain after making even minor...
  8. I know this is an old thread, but I have been...

    I know this is an old thread, but I have been doing BLS for a while. I even bought the One Year Challenge notebook to log my workouts. I like it a lot since I don't have to worry about putting...
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    My mother-in-law in Mexico just puts coffee...

    My mother-in-law in Mexico just puts coffee grounds in a stovetop kettle, boils it, and then we pour it through a sieve into our cup. Always good.
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    I used to buy Rose Acre Farms powdered egg whites...

    I used to buy Rose Acre Farms powdered egg whites until their price doubled overnight last year. This Paleo Protein is also extremely expensive. If you don't have a problem with dairy, then whey...
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    IF can be an effective strategy for some. ...

    IF can be an effective strategy for some. However, it sounds like you doing consistent fasting. Why not try eating a few meals per day without the fasting, and then fast one randome day a week for...
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    Females of a certain age and body habitus are...

    Females of a certain age and body habitus are often predisposed to CTS. The best treatment is to avoid anything that aggravates the symptoms. Studies have shown that typing and working on a...
  13. Drip dry.

    Drip dry.
  14. I don't use dressing or oils on my food. Problem...

    I don't use dressing or oils on my food. Problem solved.
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    More information is needed. What are you eating?...

    More information is needed. What are you eating? How much are you eating? Do you have any other medical conditions? Are you getting enough sleep? Are there any unusual stressors in your life?
  16. He's kidding Elliott. Back to the "study", I...

    He's kidding Elliott. Back to the "study", I don't see how a six-day study can be considered evidence of anything.
  17. #1 - Yes. #2 - No. #3 - Ideally your carb...

    #1 - Yes.

    #2 - No.

    #3 - Ideally your carb nite would be on a workout day.
  18. I like Adi's site. Witty and interesting.

    I like Adi's site. Witty and interesting.
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    I think I might give BBS a shot. I have seen it...

    I think I might give BBS a shot. I have seen it mentioned in here for a long time, but dismissed it like many others. Any suggestions or tips? Seems pretty simple from what I have read as are as...
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    Prancing is another great workout: ...

    Prancing is another great workout: https://www.youtube.com/watch?v=o-50GjySwew
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    I asked my 26 year old son what he ate most days,...

    I asked my 26 year old son what he ate most days, because I was interested in how he stayed so lean. He does not eat Paleo or primal. Each morning, he may have a piece of toast and some coffee...
  22. Don't vote for evil. There are other choices...

    Don't vote for evil. There are other choices out there.
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    There are some minimally process cereals out...

    There are some minimally process cereals out there that use quinoa, rice, oats, flax, etc. They are pretty expensive, but you could have your cereal fix from time to time without the other crap.
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    Been using a standing desk for over 4 years. I...

    Been using a standing desk for over 4 years. I got one on Amazon for $200. Has wheels, and can roll it around the house where it's needed. Great investment, and should last forever.
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    No idea about fat loss. I think there are some...

    No idea about fat loss. I think there are some studies out there that indicate evidence of slightly increased fat loss. However, caffeine may be acting more as an appetite suppressant rather than a...
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