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Type: Posts; User: Jaradel

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  1. Replies
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    I know I'm supposed to stay off the scale but I...

    I know I'm supposed to stay off the scale but I weighed today and I am down 3 lbs. To be honest I was up a bit when I started the Whole30 so it may be more like 5 lbs. At any rate I'm down a total of...
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    Sharp kitchen shears.

    Sharp kitchen shears.
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    IKR?? Missing my regular dose of wry, snarky...

    IKR?? Missing my regular dose of wry, snarky humor ;)
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    Doing well here, though I've sneaked a peek at...

    Doing well here, though I've sneaked a peek at the scale and it's not budging. However, I feel like I'm getting smaller (and a quick look with a tape measure seems to bear that out), so I am not...
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    Beef hearts from my supplier are $1/lb. I picked...

    Beef hearts from my supplier are $1/lb. I picked up two more this weekend. I found a great recipe for paleo heart stew, and I cut up the heart into cubes for the stew. Really delicious!

    I've also...
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    Jackie - Awesome break!!! Was that a front kick?...

    Jackie - Awesome break!!! Was that a front kick?

    We did board breaking in my class on Saturday, and I did a two-board elbow strike. I broke both boards on the first try, and one of them had a knot...
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    Still trying to figure out how supposedly...

    Still trying to figure out how supposedly intelligent people think that saturated fat triggers insulin resistance... SMH

    But what do I know, supposedly my 40 lbs of weight loss is just water...
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    Along that same line... I wonder if roasting...

    Along that same line... I wonder if roasting bacon-wrapped scallops would work? They're about the right shape ;)
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    AWESOME!!! \m/

    AWESOME!!! \m/
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    Dude, I so want to borrow that quote for my...

    Dude, I so want to borrow that quote for my signature. ;)

    Maybe it's the fat content of the bacon? So the last few mornings I've been making half an avocado's worth of guacamole to eat with my one...
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    Saw this in the Whole30 thread (this was linked...

    Saw this in the Whole30 thread (this was linked in the article there): Rhode Island Hospital Study Finds Link Between Brain Insulin Resistance and Neuronal Stress in Worsening Alzheimer’s Disease
    ...
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    This is one area where I'm not stressing. I eat...

    This is one area where I'm not stressing. I eat Applegate Farms' Uncured Sunday Bacon, one slice a day. Whatever miniscule bit of sugar that may or may not be on that one slice is, IMHO, not going to...
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    Starting my Whole30 today; the biggest things for...

    Starting my Whole30 today; the biggest things for me are avoiding dairy and white potatoes, and watching out for hidden added sugars. So far so good.
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    OMG Golden Corral is AWFUL. It's like the worst...

    OMG Golden Corral is AWFUL. It's like the worst cafeteria food ever, I hate going there. Every once in a while my husband gets nostalgic for those low-budget buffets (popular where he's from) and...
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    LOL was more of a joke than anything - No, I'm...

    LOL was more of a joke than anything - No, I'm delaying my start to coincide with the beginning of the next challenge over at NerdFitness, which starts August 6th - and a group of us over there are...
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    Probably another good reason for me to wait until...

    Probably another good reason for me to wait until the 6th - our church does it on the first Sunday of the month, and that would be the 5th.
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    Thanks for the reminder - I need to make some...

    Thanks for the reminder - I need to make some stock from those marrow bones I got from the farmers market. ;)
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    What makes me saddest is seeing the number of...

    What makes me saddest is seeing the number of younger children, preschool and grade school, who are already overweight. And I say this as a mom still trying to get her kids to go fully Primal, so I...
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    This, so much this. I know I've said this...

    This, so much this. I know I've said this somewhere else, that I felt like I was seeing the world with new eyes once I started eating Primal. As far as when the public health policy will change,...
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    I'm in but not until 8/6 - that's when the next...

    I'm in but not until 8/6 - that's when the next challenge over at NerdFitness starts, and I am doing Whole30 as part of that challenge. Also gives me a chance to finish my heavy cream (husband and...
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    What I was talking about re: MFP were comments on...

    What I was talking about re: MFP were comments on my news feed - the forums are full of the craaaazy so I stay away. The person on my news feed who was making the comments about paleo doesn't know...
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    IKR???? I so wanted to jump in the conversation...

    IKR???? I so wanted to jump in the conversation and be like, "Look, this is the way I've been eating for the better part of 7 months. IT DOES WORK. You just have to want to do it." But I know where...
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    When I'm on my news feed on MFP I have to bite my...

    When I'm on my news feed on MFP I have to bite my tongue when I see what people are posting as their "healthy meals", and I have to ignore the paleo-bashing (not directed at me, fortunately, since I...
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    I'm thinking of the dog from UP... "Squirrel!"

    I'm thinking of the dog from UP... "Squirrel!"
  25. Thread: One Fat Chick

    by Jaradel
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    Beef heart stew was a success! Except for the...

    Beef heart stew was a success! Except for the fact that my husband didn't make my kids eat it (I work later, so he takes care of supper). However, husband liked it, and he also added a dollop of sour...
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