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  1. Wouldn't it all depend on your heart rate?

    Wouldn't it all depend on your heart rate?
  2. Replies
    6,787
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    566,056

    I rode my bike 23 miles.

    I rode my bike 23 miles.
  3. Replies
    31
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    3,148

    One of the most sensible posts I have ever read....

    One of the most sensible posts I have ever read. thanks.
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    0
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    160

    Weight workout fuel

    Eating LC/primal with diabetes. Blood sugar under control. Weight workouts are helping but I run out of gas. Been eating/ drinking protein before workouts. I thinks I need carbs. What should I eat to...
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