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I might come back and do this in January, I did the Whole 30 in June and felt great. :-) Right now I'm just getting back into clean, low carb, 80%primal life after a few rough months so I don't feel...

80 minute hatha yoga class. really needed the stretch after my 6.5 mile hike yesterday!

Can I start and join in the fun a little late? I'm doing the test today. I've started this before but never finished.

Oh, and Rivvin cracks me up. I'd seen that before but we are without a microwave right now and I'm pretty happy about that. Might have to try in the toaster oven... wonder how the bread would hold...

He's not a fan of organ meats. Might be in time, but not now. I wonder if he likes ants on a log? hm.
And good pate is totally meant to be eaten on a spoon. duh. :-)

Hey all!

I've been gluten free for a few years, and Primal for 11 months. My mom and sister eat like I do, my husband and kids eat what I prepare (with some grumbling occasionally from the...

I love lentils and actually miss them more than other beans. I used to make a mean lentil curry that was requested by all my groups of people for get togethers, no matter what their dietary choices...

That calculator put me at 31% which seems really unlikely for me. I'm not super lean my any stretch of the imagination, but when I was even "fatter" and had my bf tested with calipers by a trainer...

Definitely go to the hospital and get some comprehensive tests. You need to find out how your liver is functioning, get another test for Hep, and check those hormones. One or two little things may...

True that. I have been primal almost a year and I always get into trouble when I go too long without getting enough fat.

Does anyone have the Whole 30 ebook? It seems really steep, is it worth the purchase price?

Does anyone have the ebook you can get on the Whole 30 site? 39 seems awfully steep for such a basic "diet"

I'm officially in starting after my brothers visit. :-)

Butter is so fantastic. yum.
-last night at a charity event I ate a pack of butter straight (we were drinking and I wanted to make sure I got enough fat in. Still got drunk but ahem...) and my...

I might be in. Maybe. let me think on it. I'm not catholic and I don't practice Lent though. Is that ok? Or should there be another Whole 30 thread...

I have been intrigues by the whole 30...

Batty's post to Grokettes!- http://www.marksdailyapple.com/forum/showthread.php?15208-for-my-fellow-grokettes...

My throat reacts to extra virgin as well. Try the expeller pressed! I use it in cooking mostly, and on my body.

is the coconut oil on your throat what's irritating? Does all coconut bother you? milk, dried, etc.

I'd get thee some lard rendered, and maybe tallow. But I prefer the taste of lard in almost...

Thats true! I forgot about that, it kept me awake a few times, too. I tend to only put it in teas that have mildly sedative herbs, now.

Thanks for calling that out!

I've received, implemented, and offered some pretty horrifying advice over the years. Low fat, low cal, vegan, vegetarian... Lots of what everyone else has said. But what still jumps out to me is...

These are my thoughts, and they aren't gospel or anything, just what I would try...

1-quit the beans and rice. Even a little on occasion can slow you down. If it's worth it to you to lose way...

This is you and your partner, correct? Will one of you be doing all the inputing or can you each do your own?

I would recommend sparkpeople in your situation (I prefer it for most anyways, but...

I'm celiac, have been gluten free for 3 years, Primal for 9 months. I don't eat grains 99% of the time. I NEVER eat gluten grains, even at dinner parties, even to avoid hurting someones feelings,...

Just a little warning- swimming can exacerbate my asthma. Especially if I'm not really on top of my exercise habits and medication (during the times of year I need medication) I don't know why, but...

No joke. My ex is a big guy, 6 ft 5, and he's pretty um, proportionate to his size, I'll say. We had a lot of issues with sex because of that. So many things just HURT.
Plus, we were very young,...