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Hi Guys

Im a single male and am very busy, my room doesnt get dusted or hoovered often enough and my room often has a strange smell in the air from eating in their all the time ( at least its...

I have 1 bowl of steamed vegetables a day but I hate eating them

Yeah I am gonna try some jerky actually but I really need some more vegetables bro :(

Lentil & Smoked Bacon - New Covent Garden Soup

What do you think of this as a snack / light meal?

I dont eat enough variety especially vegetables, my diet is 80% steak and bacon.

plz can i come live at your house

my eggs are just plain old eggs :'(

Hmm...

2 fine women telling me what to do... I could get used to this.

I might meet you both in the middle and start using hemp shakes ( taste like hell ) but are a natural protein shake
...

Hi Omni

thanks for that i will give it a try

although i have just read an article of marks saying almonds are superfoods so maybe almost milk is good?

yogabear i wish you lived in...

I train for MMA and every single person I train with drinks protein shakes.

Even Mark advise's them - and even though I do trust Mark - we all know a good proportion of his revenue comes from this...

Dairy Free Coconut Milk | Holland and Barrett

I wonder what you guys think. I need to stop drinking normal milk. But is this stuff much better - it isnt organic and doesnt have much coconut aswell...

Hi guys

im 20 years old very strong and quite healthy apart from occasional smoke which i admit makes me feel a bit paranoid.

Anyway i was training my stomach today, holding hoops from the...

damn tough choice

Hey

i need to up the fat i eat

i eat a steak every day but i really hate the fat around the edges

my question to you is if there is 40g of fat in the steak

and i dont eat the FAT

Hi guys

I have decided you are the most intellegent bunch to contact on a forum,

I have a question for you and do not wanna hear about how bad smoking is for me i already know thanks

anyways...

Hi guys

I have decided you are the most intellegent bunch to contact on a forum,

I have a question for you and do not wanna hear about how bad smoking is for me i already know thanks

anyways...

Hey Guys - before i start let me just say i really appreciate any response -

I am training for my first cage fight.

I have been training in a way to make my body explosive - examples:

1 -...

the one thing to remember is a billionaire with cancer would most likely wish they were a lower class healthy person

Current:

Breakfast - Eggs & Bacon fried in Olive Oil
Dinner - Cabbage, Broccoli, Cauliflower and Carrots with a Tin of Tuna in Olive Oil.
Tea - Gammon & Sweet Potatoes.
Snacks - Fruit.
...

oh and while im here if anyone is primal around Birmingham England let me know would be nice to discuss mutual stuff!!

My story is that when I was 14 i played football ( soccer ) at a pro level - i gave up, ate shit, and did nothing for the next 5 years after mom/dad broke up... now im 19 and tried boxing, turns out...