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  1. Thread: So, Spanx ...

    by trekfan
    Replies
    11
    Views
    913

    This has been my thinking as well. I've always...

    This has been my thinking as well. I've always assumed it would never go away and be a constant reminder of past failings. I don't hate that, I just want the reminder to be mine alone some days ......
  2. Thread: So, Spanx ...

    by trekfan
    Replies
    11
    Views
    913

    So, Spanx ...

    I've cataloged a number of options to combat the dreaded loose skin over my two years here. I can't report success via any of them so I'm going to go ahead and plop down some money for some Spanx. My...
  3. Replies
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    5,203

    I'm going as Captain Kirk. I have a Gold shirt...

    I'm going as Captain Kirk. I have a Gold shirt from the Original series (short sleeved, unfortunately, but still Gold), and some black pants/boots. Throw those on, bust out my toy communicator from...
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    4,212

    Thanks for all the advice so far, folks. Let me...

    Thanks for all the advice so far, folks. Let me elaborate on a few reasons why PF is currently the option I'm considering:

    1. I am all for home exercises/outside stuff/DIY, but there's a distinct...
  5. Replies
    70
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    4,212

    Thinking of Joining Planet Fitness ...

    And I have no idea what to do at a gym. There are treadmills and other things I'm sure, but my question is what DO you do there besides that? What's the best Primal/functional exercises to do there?...
  6. Replies
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    14,258

    Well, since I posted in the other one, might as...

    Well, since I posted in the other one, might as well do so here as well. I've been slacking on my Pilates the last few days, but it's infinitely better than where it was when I started back in...
  7. Replies
    957
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    168,035

    Vitamin C and gelatin, huh? All right, I'll give...

    Vitamin C and gelatin, huh? All right, I'll give it a shot.


    I'm unfamiliar with auto massage. What is it?

    Sent from my SGH-M919 using Marks Daily Apple Forum mobile app
  8. Replies
    957
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    168,035

    Well, what a thread. I'll go ahead and add mine...

    Well, what a thread. I'll go ahead and add mine to the pile. I don't know if I need motivation so much as support, because MAN, I'm tired of seeing one certain part of myself.

    Firstly, a pic of...
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    522

    God, awesome stuff guys. She's really big into...

    God, awesome stuff guys. She's really big into research and all these links here are going to help sell this for her. Thanks a ton. :)
  10. Replies
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    522

    Primal and Rheumatoid Arthritis

    I have a friend who wants to go Primal and has pretty severe RA. She's had a rough couple of years (divorce, shitty job shift) and has put on about 60 pounds she'd like to lose.

    For those of you...
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    Losing a hundred pounds successfully while...

    Losing a hundred pounds successfully while maintaining fat loss in entirely possible. I did it over the course of 11 months. I did lose some muscle mass in that time, but I spent the next year...
  12. You know, looking at what you're eating, you may...

    You know, looking at what you're eating, you may be having too much sodium in your diet. I know that, early on, high sodium content in my meals made me retain water and not drop a pound at all. It...
  13. Thread: Your #1 tip

    by trekfan
    Replies
    37
    Views
    2,362

    Don't give up. One bad day doesn't mean every day...

    Don't give up. One bad day doesn't mean every day from that point on has to be bad. A new day means a new beginning.
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    1,532

    It was a number of factors for me. 1. I was a...

    It was a number of factors for me.

    1. I was a pretty thin/active kid up until third grade. Moved to the deep South that year, started a southern fried diet, and put on weight. The class pictures...
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    3,044

    *pokes head in* It's a pain in the ass for...

    *pokes head in*

    It's a pain in the ass for women, you have my sympathies ladies.

    But it's not easy for me either, as a guy. I wear size 28s/29s and they are damned hard to find in most retail...
  16. Replies
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    3,428

    Thanks noddletoy, Paleo Bird, and oldfamer for...

    Thanks noddletoy, Paleo Bird, and oldfamer for the compliments. People continue to tell me its an amazing accomplishment ... it hasn't quite sunk in.

    So, what I'm getting here, as far as general...
  17. Replies
    15
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    3,428

    Best Skin Firming Lotion (If It Exists)?

    All righty, a question for the wise folks of the forums. I lost a lot of weight last summer and the past year I've been attempting to combat the dreaded loose skin with various forms of exercises,...
  18. I'm coming to a similar conclusion that I'm going...

    I'm coming to a similar conclusion that I'm going to have to force myself to be nicer to others in order to make things easier for everyone, at least until I find a doctor I feel can help. As for the...
  19. I'm currently living with some friends at the...

    I'm currently living with some friends at the moment, thanks to their generosity. My family is all the way in Alabama but, you know, the Internet age makes it so it's like they're right here.
    ...
  20. How to Ask or Being More Considerate of Others

    You folks are good people, so perhaps you can give me some advice.

    It has come to my attention recently that I have been, in the words of my friends, "acting like an asshole" of late and I agree...
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    Bacon. Do it. Get the best quality you can and...

    Bacon. Do it. Get the best quality you can and use it sparingly (for high quality=high price). But savor it when you do use it and save that bacon grease! The stuff is an unheralded byproduct of...
  22. Thread: No difference

    by trekfan
    Replies
    4
    Views
    419

    Probably. Everyone's bodies are different and...

    Probably. Everyone's bodies are different and your body might take longer than others to get used to things. What changes are you looking for? Weight loss? Healthier body? Something else? Whatever...
  23. I'm also very interested in what ended up...

    I'm also very interested in what ended up happening here. I myself have loose skin almost exactly like the OPs that just hangs there. Been trying to tackle it for nearly a year now through exercise...
  24. Replies
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    10,444

    I got whoopings as a kid. My three younger...

    I got whoopings as a kid. My three younger siblings did too. And I have to say, I can't imagine NOT getting them. My mom's dad was Navy and a disciplinarian, she grew up with that and she brought...
  25. Replies
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    1,969

    Not a big fan of Kobe's or the Lakers, but I'm...

    Not a big fan of Kobe's or the Lakers, but I'm glad to see he's doing this. If more celebs/famous folks would do this Primal might just catch fire and when people actually find out it works, then...
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