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  1. Thread: Beef Jerky

    by Rochxyde
    Replies
    30
    Views
    2,877

    When picking out a jerky, what I first look for...

    When picking out a jerky, what I first look for is one without the ingredients I'm trying eliminate. If it's made from grass-fed beed and reasonably priced -- even better. But I personally care more...
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    Hello and welcome!

    Hello and welcome!
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    5,082

    Most mornings I forget now to do anything to my...

    Most mornings I forget now to do anything to my face, where before primal I would have a whole system to try to keep it from being oily and to manage breakouts. I enjoy bacon a few times a week and...
  4. Welcome and good luck!

    Welcome and good luck!
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    989

    I was very fond of chips also.... bacon and pork...

    I was very fond of chips also.... bacon and pork rinds help if I am struggling... good luck!
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    2,340

    To add onto this, I've read that the size of the...

    To add onto this, I've read that the size of the proteins in cow's milk are suitable for a calf to consume and use to grow, but too big for our bodies to actually use. The milk with the proteins...
  7. Thread: Please help

    by Rochxyde
    Replies
    6
    Views
    556

    Paleoista Book Nell Stephenson Simon & Schuster |...

    Paleoista Book Nell Stephenson Simon & Schuster | Paleoista

    If I remember correctly, this author should provide tips on how to incorporate paleo into a busy modern life, maybe not so much...
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    Welcome! I did the same as you at first --...

    Welcome! I did the same as you at first -- preached and preached but couldn't set the example. I finally gave an effort in February, and even losing 30 lbs so far won't stop the heckling from them if...
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    It is intended as volume. I am also a she :D

    It is intended as volume. I am also a she :D
  10. Replies
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    1,716

    My chiropractor who first introduced me to a...

    My chiropractor who first introduced me to a primal-like diet states that 60%-70% of your diet should be leafy greens, like kale, spinach and other field greens.
    Would leafy greens most likely...
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    658

    Hello and welcome!

    Hello and welcome!
  12. Thread: Unreal Candy

    by Rochxyde
    Replies
    29
    Views
    2,841

    For peppermint patties I used a recipie that made...

    For peppermint patties I used a recipie that made the filling with coconut oil, unsweetened shredded coconut, and peppermint oil. You coat candy molds with chocolate of your choice, let them set in...
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    That's great! It really is amazing to realize...

    That's great! It really is amazing to realize that you don't need to eat all day, everyday. I hear the snacks being broken out around the office, and I'm just glad I'm off that sinking ship. The next...
  14. Thread: Snacking

    by Rochxyde
    Replies
    26
    Views
    1,706

    OMG. Making these tonight!!!

    OMG. Making these tonight!!!
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    19,761

    My boyfriend and I will start our first whole30...

    My boyfriend and I will start our first whole30 tomorrow! My challenge will be to say NO to everyone who offers me junk at work.
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    1,567

    Oh, where to start.....

    Oh, where to start.....
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    660

    I'm struggling with the mental part as well. I...

    I'm struggling with the mental part as well. I work in an office environment where people practically hoard things like cookies and pretzels at their desks, and there's ALWAYS cake or cupcakes...
  18. "It's definitely one of those fad things"

    I wouldn't say blessed...

    "Its definitely one of those fad things, said Sara Olsen, a wheat farmer from Yuma, Colo., and another representative of the Wheat Foods Council. She fears people are...
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    1,384

    Sounds like it will be tons of fun then!

    Sounds like it will be tons of fun then!
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    1,384

    I haven't done an adventure race (yet!) however,...

    I haven't done an adventure race (yet!) however, my boyfriend's step-father has done many and loves them! I can't offer training advice for this, but you seem to have a great start here! I personally...
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    1,689

    Take advantage of breaks at work by walking for...

    Take advantage of breaks at work by walking for them. When running errands park far away so you can walk more, then carry things back to your car without a cart. Also, when I go to the bathroom at...
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    It was put to me this way: If a building is on...

    It was put to me this way: If a building is on fire and you run in to help save people and you knock on the first door to tell the person to leave and they don't believe you that the building is on...
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    I'm very glad this lifestyle is helping you! I...

    I'm very glad this lifestyle is helping you! I recently found a naturopathic doctor in my community and am so glad I did! I agree with how horrifying our food/medical system is..... very concerning...
  24. Thread: Primal Yogis

    by Rochxyde
    Replies
    14
    Views
    939

    I just started to get back into hot yoga at a...

    I just started to get back into hot yoga at a great studio near where I live. I can't believe I stopped making the time to go regularly! I notice such a difference in how I feel when I go.
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    17,228

    I had to trim the entire stem off my diva cup,...

    I had to trim the entire stem off my diva cup, for it to be comfortable, but that doesn't hinder my ability to remove it. I discovered it about a year and a half ago and am never going back! I run...
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