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  1. I don't know whether to laugh or shake my head......

    I don't know whether to laugh or shake my head... so I'm doing both...
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    Okay so I know a lot of people here are totally...

    Okay so I know a lot of people here are totally against sweeteners, and I personally had success just completely abstaining from sugar in my coffee (turns out I obviously didn't need it, because I...
  3. Thank you!

    You are all such a great resource and so encouraging.
    Please forgive me if my ignorance in regard to proper nutrition becomes frustrating - I just hope my determination to learn and change makes up...
  4. Too Many Calories? (Or is this CW messing with my head?!)

    Hi everyone! I'm very new to the PB way of living, currently vegetarian (plans/beliefs slowly changing...), and damn confused...

    I just added up my calories/carbs etc. for the day on PaleoTrack,...
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    Thanks for the tip... its actually quite...

    Thanks for the tip... its actually quite terrifying how little I knew/still know about nutrition and health...

    But I'm learning and feeling more and more positive about it every day... :)

    Wish...
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    I certainly will try push ups at an angle to...

    I certainly will try push ups at an angle to begin with, thanks for the tip!

    Also, he twitching is not new... I've had it for quite some time, however it seems to be worsening...

    And I will...
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    My reason for vegetarianism is definitly my...

    My reason for vegetarianism is definitly my belief in the the humane treatment of animals, and my huge respect for sentient life... however, I am still learning and researching, and I am beginning to...
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    Definitely taking this comment on board... thank...

    Definitely taking this comment on board... thank you... loads. :)
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    Very Weak Muscles...

    Hi! I'm very new to the Primal lifestly - taking it in baby steps.

    Have completely cut all grains, starchy vegetables and sugars from my diet so far - and I'm not missing them too much at all...
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    Okay... Firstly just want to thank you all so...

    Okay... Firstly just want to thank you all so much - all f your replies have really made me think quite deeply about my choices, and I think as a result I'm going to make some gradual changes to my...
  11. Poll: I meant this post to be a platform for...

    I meant this post to be a platform for discussion... Also I'm new and an still backtracking through Mark' posts - the sheer wealth of resources has been getting a little overwhelming!
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    I've never really considered myself eating...

    I've never really considered myself eating disordered... I know I have a less than desirable relationship with food, however I wouldn't say I've ever been underweight etc. therefore it's difficult to...
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    This has really made me smile, given me a lot of...

    This has really made me smile, given me a lot of hope, and left me very inspired. Thank you so much for sharing. I think I'm going to become quite an avid follower of your blog - hearing the primal...
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    This sounds like a very, very good option for me!...

    This sounds like a very, very good option for me! Excellent logic... I'm going to look in to kangaroo meat and meat practice in Australia, ASAP! Thank you!!!
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    Definitely going to consider both the offal idea...

    Definitely going to consider both the offal idea and the wild fish as introductory options to the primal lifestyle... I'd like to check the stats on overfishing etc. of certain types of wild fish and...
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    Thank you all so much for replying to this...

    Thank you all so much for replying to this thread! All your comments have been truly taken on board... and while I may not 100% agree with some or be ready to embrace them, they really have set some...
  17. Poll: I don't remember seeing this, but I'm very new...

    I don't remember seeing this, but I'm very new here! I'd love to find any posts in which Mark discusses these issues...
  18. Poll: Definitely see the point in what you're saying...

    Definitely see the point in what you're saying here. However my vegetarianism is something that I see as a social status item etc. I became vegetarian for what I see as 'compassionate' reasons, due...
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    Thanks guys! Hoping to get in to the swing of...

    Thanks guys! Hoping to get in to the swing of things as soon as possible!
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    Thanks for the link/advice! Do you think I would...

    Thanks for the link/advice! Do you think I would see some benefit from perhaps eating this meat once, maybe twice a week, while the rest of the week subsisting on a vegetarian diet?

    I'm a little...
  21. Poll: Is A Vegetarian "Primal" Lifestyle Possible...?

    I am aware that Grok ate "anything" he could get his hands on... including and probably largely meat!

    However, in the modern world... things have changed.

    Do you think a vegetarian (lacto-ovo),...
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    Hi! I'm a little confused - so since you've been...

    Hi! I'm a little confused - so since you've been Primal, you consume meat? Can I ask how you 'got over' your vegan/vegetarian lifestyle? Did you find the transition difficult? I can't get past what I...
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    It's definitely because of animal treatment. I am...

    It's definitely because of animal treatment. I am abhorred by factory farming... I think I would honestly struggle to return to a meat-eating diet... but in the interest of health, perhaps I could...
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    I've been doing some research on lectins in...

    I've been doing some research on lectins in soy/legumes, so am aiming to avoid these if possible...

    But as you mentioned I am very worried about not getting enough protein. I've been quite...
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    These are questions I am looking for answers to...

    These are questions I am looking for answers to along the way... I'm still 100% learning.
    Is soy a 'no-no' on the Primal diet?

    I eat eggs and some dairy, also...

    My vegetarianism, as said,...
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