Search:

Type: Posts; User: PeacefulWarrior

Page 1 of 6 1 2 3 4

Search: Search took 0.09 seconds.

  1. Replies
    13
    Views
    1,450

    I feel fully recovered, but not working out until...

    I feel fully recovered, but not working out until tomorrow. Taking an extra day to be on the safe side.
    Didn't get home from work until 8pm, so dinner was late, otherwise a great day of eating.
  2. Replies
    13
    Views
    1,450

    Hurt my back Friday...didn't work out over...

    Hurt my back Friday...didn't work out over weekend. Feels a lot better but may rest it another couple of days.
  3. Replies
    13
    Views
    1,450

    Ate well again. Going to run sprints before bed.

    Ate well again.
    Going to run sprints before bed.
  4. Replies
    13
    Views
    1,450

    ^^^ Thank you much! Got my workouts in the...

    ^^^
    Thank you much!

    Got my workouts in the last two days, and ate really well, especially considering it was the long weekend and I went to a BBQ the
    last 2 nights in a row.

    I think I've set...
  5. Replies
    13
    Views
    1,450

    Sprints yesterday. Allowed myself a cheat day...

    Sprints yesterday.
    Allowed myself a cheat day yesterday, but ate really well, and limited even my cheats.
    Ran sprints.

    My back hasn't been feeling great the last three days. Chiro tomorrow.
    I'm...
  6. Replies
    13
    Views
    1,450

    6 weeks until the family and I head up to...

    6 weeks until the family and I head up to Vancouver.

    6 week goals:
    Sub 200 pounds.
    15 consecutive pull up's
    50 consecutive push up's
    36" waist
  7. Replies
    13
    Views
    1,450

    Great day today eating. A salad for lunch (grass...

    Great day today eating. A salad for lunch (grass fed steak) and chicken curry for dinner. 2 small meals. Very little hunger today. Had my first meal at 1:30 and dinner at 7:30.
    Will run some...
  8. Replies
    13
    Views
    1,450

    Had a nice workout last night, and another good...

    Had a nice workout last night, and another good day of eating. Only had two meals. IF until 1:30pm (from previous nights dinner). Did allow myself a very small serving of rice (with my chicken).
  9. Replies
    13
    Views
    1,450

    Didn't workout yesterday bc my body felt like it...

    Didn't workout yesterday bc my body felt like it needed a rest. Very sore after not having worked out for so long.
    Had a great day eating. A salad with chicken for lunch, and another salad with...
  10. Replies
    13
    Views
    1,450

    Wow, running those sprints helped me feel way...

    Wow, running those sprints helped me feel way better about that slice of pizza!
  11. Replies
    13
    Views
    1,450

    Worked out before going to work. I normally hate...

    Worked out before going to work. I normally hate first thing in the am workouts, but I was looking at some before and after pictures, and I decided I had to.

    I had a great day of eating until...
  12. Replies
    13
    Views
    1,450

    Syd-Just Starting Out

    The Numbers:
    45 yr old male
    6'4"
    216.5 lbs
    41"waist

    The Goals:
    34" waist
    195 lbs (+/- 5 pounds depending on how much muscle I'm putting on)
  13. Replies
    4,144
    Views
    524,121

    I was asking for my wife. We were talking about...

    I was asking for my wife. We were talking about iodine, and she stated, if anything she is hyper, not hypo...she had bloodwork done about 10 years ago, and the homeopath said she was normal, but...
  14. Replies
    4,144
    Views
    524,121

    Thank you Grizz.

    Thank you Grizz.
  15. Replies
    4,144
    Views
    524,121

    I clicked on the above link o look into...

    I clicked on the above link o look into hyperthyroidism and iodine, but it only takes me to another website that explains what hyperthyroidism is...

    Should someone who may have hyperthyroidism...
  16. Replies
    52
    Views
    3,618

    Here is Steven Barrett, Quackwatch leader...

    Here is Steven Barrett, Quackwatch leader extraordinaire:
    Dr. Stephen Barrett of Quackwatch Exposed In Court Cases

    At trial, under a heated cross-examination by Negrete, Barrett conceded that he...
  17. Replies
    52
    Views
    3,618

    Anyone using Quackwatch as a source of...

    Anyone using Quackwatch as a source of information is being seriously duped by an organization that is merely a shill for Big Pharma (see Steven Barretts ties to the AMA, FDA and FTC).

    If that is...
  18. Great. Germs are our friends, not the enemy we...

    Great. Germs are our friends, not the enemy we have been brought up to believe.
    The enemy is an immune system incapable of working at its potential because we do not provide our body what it needs,...
  19. Blessings to you... AS is a rapidly progressive...

    Blessings to you...
    AS is a rapidly progressive form of arthritis (an inflammatory arthritis) that will rob you of a quality of life if you dont get on top of it.

    Motion is critical. It is much...
  20. 3 small handfuls of almonds, mixed with 2 dates,...

    3 small handfuls of almonds, mixed with 2 dates, and sometimes a half banana. Blended together with ice cubes...

    Makes an amazing almond milk like drink that is incredibly filling. It alone has...
  21. Replies
    10
    Views
    1,764

    I bought mine last week. Way, way better than a...

    I bought mine last week. Way, way better than a juicer.

    But Im only using it for raw veggies mainly. None of the ice cream type recipes.
    I also have a mixture of almonds with 2 dates and ice...
  22. Replies
    51
    Views
    8,681

    DrMike, Im with you. I saw my nephew die 24...

    DrMike,
    Im with you.
    I saw my nephew die 24 hours after a DPT vaccine. Started screaming uncontrollably after he was given the shot. Kept screaming uncontrollably, developed a fever etc...when he...
  23. I too did my first cold bath (I have taken at...

    I too did my first cold bath (I have taken at least a dozen cold showers already); it was significantly easier than a cold shower, but more of a pain in the butt waiting for the tub to fill up. I...
  24. Replies
    697
    Views
    109,919

    Im only about 8-9 days in. Noticed the...

    Im only about 8-9 days in.
    Noticed the shrinkage. I think I skipped the refusal to come out and play (unless you mean during the cold shower, which I never checked for).
    I will check in the shower...
  25. Replies
    697
    Views
    109,919

    I just finished my 1st 7 days... Yesterday I...

    I just finished my 1st 7 days...
    Yesterday I took 3 showers. The 1st one was 90/10 cold, and the last 2 were 100% cold. Again this am I had a 100% cold shower. I can't believe how easy it has...
Results 1 to 25 of 145
Page 1 of 6 1 2 3 4