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Type: Posts; User: Chopper9994

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    Thanks again CaveBug for your awesome advice. It...

    Thanks again CaveBug for your awesome advice. It definitely helps to get info from somebody that has been there, especially with an obvious open mind and sense of adventure. As previously mentioned,...
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    OK, excellent advice from all. Cavebug, I'll...

    OK, excellent advice from all.

    Cavebug, I'll be in Takoradi which is a medium size port town right on the coast so I'm fairly certain fresh fish will be readily available. I will be passing...
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    It actually does sound great especially when I...

    It actually does sound great especially when I researched some of the local dishes but they are very heavily starched based with little protein. I'm actually looking forward to trying some of the...
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    OK, jerky is an awesome idea! forgot about that...

    OK, jerky is an awesome idea! forgot about that one.

    Total duration is 6 months so I'll only be doing 3 total rotations.
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    Going to Africa! Need advice.

    Hello all

    I just received news that I will be working in Ghana Africa on a 28 day schedule. 28 days there, then 28 days back home. I've been doing some research, talking to fellow co-workers who...
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    Hello from Cajun Country

    Hello all

    Brand new here. Always been a fan of low carb and Paleo etc. is definitely right for me. Now if I could just stick with it!

    Anyway, 51 years, male and very much overweight. At the...
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    Back from the "other side"

    Hello All

    Well, here I am... Just turned 50 and getting scared. I've had weight problems most of my adult life but now it's starting to hurt. Probably need to lose about 100 lbs and this time it...
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