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Type: Posts; User: Tribal Rob

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  1. Replies
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    OK, thanks guys, I think I will try eating a...

    OK, thanks guys, I think I will try eating a small amount of fruit or something before my sprint, seeing as I'll be eating that day anyway, just to add a bit glucose to top up the tank. Not sure I...
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    Personally I'd rather shoot myself in the face...

    Personally I'd rather shoot myself in the face than wear a suit again :p


    But if I was going to and a had a decent amount to spend (which you do IMHO, you are definatly out off walmart off the...
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    Hey guys, I've been giving this a go and I have a...

    Hey guys, I've been giving this a go and I have a couple of question, and I can't look at the grinning face trying to sell me pills on the JUDDD site anymore than to read the first page :p

    So I...
  4. I have no gall bladder and and can eat 70% fat...

    I have no gall bladder and and can eat 70% fat and sometimes more when I track, don't have any digestive issues and don't lose tons of weight doing so so assume I'm getting the energy from the food. ...
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    Today I did a walk-out. Walked about 10 mins,...

    Today I did a walk-out.

    Walked about 10 mins, did some dips on a style, walked a bit futher, climbed a tree, walked a bit futher, did some pull-ups on a tree, walked a bit futher, did some...
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    Question1; If you keep rabbits on pasture in...

    Question1; If you keep rabbits on pasture in some kind of enclosure, how the hell to you keep them from burrowing their way out to freedom?

    Question 2; What do you call a man with a rabbit up his...
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    You are off out for your Sunday morning sprint...

    You are off out for your Sunday morning sprint session when you spy, lying unloved, on the pavement, a piece of bacon. You seriously consider eating it, but decide you would rather do your sprints...
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    I'm going to the Winchester ;)

    I'm going to the Winchester ;)
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    Aldi is your friend in the UK. Eggs are just...

    Aldi is your friend in the UK.
    Eggs are just over 2 for 15 free range
    Mince beef is under 3 for 800g (that is a frickin huge pack)
    Frozen chicken protions are less than 2 for a kilo IIRC....
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    Mentally I'm still 14 ;)

    Mentally I'm still 14 ;)
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    Book Recommendations please :)

    So I have a birthday coming up and have been asked for ideas as I'm an akward bugger to buy for :D

    Seeing as I have got all my info on paleo off the interweb I though an actual book would be nice....
  12. I laughed so hard some wee came out :D

    I laughed so hard some wee came out :D
  13. Transition very very very slowly. Do you go...

    Transition very very very slowly.
    Do you go barefoot in the house? If not start there. Then short walk, less than 5 mins, build it up slowly slowly slowly, maybe add 1 min a week to your walk. ...
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    awsome

    awsome
  15. I use coconoil, we get it from suma wholesale :) ...

    I use coconoil, we get it from suma wholesale :) it's their cheapest extra virgin stuff, its great but not quite as tasty for eating straight up as the good oil brand we've had from sainsburys, but...
  16. Got to admit I don't laugh at people getting...

    Got to admit I don't laugh at people getting hurt, that guy falling on the ice looked really nasty, that sort of impact can kill if you are unlucky. Horses for courses though, I think it's a natural...
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    It's easy for anyone to say 'eat grass fed beef' ...

    It's easy for anyone to say 'eat grass fed beef' you just did it, oh shit I said it too, and not even written a book let alone sold one :p
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    They are rubbish IME, we got one for pennies off...

    They are rubbish IME, we got one for pennies off e-bay as we thought it would be good for walking the baby to sleep when it was foul outside or 3 in the morning. Really couldn't walk on it in a...
  19. I agree, I've always found the quality of aldi...

    I agree, I've always found the quality of aldi stuff to be good, their EVOO goes cloudy when it goes cold, often in the store. I think one of the reasons they are so cheap is they don't put the...
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    I've been listening to Robb Wolf's podcasts from...

    I've been listening to Robb Wolf's podcasts from the start recently, they have mentioned dairy as causing lots of growth, ie muscle, but also potentially cancer cells, so cutting out all dairy if you...
  21. I use the extra virgin stuff from aldi and I have...

    I use the extra virgin stuff from aldi and I have no idea on the integrity, it tastes pretty peppery though :)
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    Sounds good, make it on a farm with woods, and a...

    Sounds good, make it on a farm with woods, and a few other familes who all home educate and I'm in (even better if I can have a huge shared workshop to do man stuff in with power tools too)
  23. The carb curve works for the majority of people...

    The carb curve works for the majority of people perfectly well. On a forum the weirdos and outliers shout the loundest and skew the general perception of the system (that's why I'm here :D). For...
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    Is it a wafer thin mint :D

    Is it a wafer thin mint :D
  25. I walk pretty much flat footed when wearing...

    I walk pretty much flat footed when wearing minimalist shoes on hard surfaces and rocky trails, I also soften my walk so my knees take more of the role in absorbing impact, I probably need to pay...
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