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  1. Replies
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    It makes an excellent creamy, silky soup with...

    It makes an excellent creamy, silky soup with sage ... Home made chicken stock (not a lot, as the marrow is very liquid when cooked), onions, chopped/peeled marrow, fresh sage -delicious.
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    Thanks to you, Tatertot, I am now eating MUCH...

    Thanks to you, Tatertot, I am now eating MUCH more RS. In the form of cooked and cooled chickpeas, old fashioned UK style Pease Pudding, potatoes cooked, cooled and either eaten as potato salad or...
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    Excellent info - thanks!!!

    Excellent info - thanks!!!
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    I'm Sussex / Surrey borders. Not so far from...

    I'm Sussex / Surrey borders. Not so far from Hampshire! Do you have a good source of the more unusual ingredients I might need locally??
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    Just bought two books which - one cookery book...

    Just bought two books which - one cookery book from the middle east

    Honey & Co: Food from the Middle East: Amazon.co.uk: Itamar Srulovich, Sarit Packer: 9781444754674: Books

    and one "from the...
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    I do eat rice. I was thinking of a green side...

    I do eat rice. I was thinking of a green side dish - something along the lines of spinach .. perhaps with garlic?
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    This looks fabulous. Shall make it some night in...

    This looks fabulous. Shall make it some night in the week - any veg suggestions to accompany it???
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    Making suggestions to what appears to be closed...

    Making suggestions to what appears to be closed mind ins't going to work. Best just to carry on with your comments and perhaps try the ignore button???!!

    Just finished re-reading Wrangham - very...
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    I am afraid I am getting VERY tired of KN's...

    I am afraid I am getting VERY tired of KN's dogmatic approach. A troll?
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    Have you ever READ Wrangham's book? If not - do.

    Have you ever READ Wrangham's book? If not - do.
  11. Meat that has been hung for a reasonable time (21...

    Meat that has been hung for a reasonable time (21 - 28 days) can go very dark. Clarissa Dixon Wright (UK cookery writer / television cook) used to suggest buying steak which is mahogany coloured to...
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    I read Wrangham's book "Catching Fire" and...

    I read Wrangham's book "Catching Fire" and thought to was brilliant. Truly plausible theory and explains SO much.
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    Agree. I reckon you have the check mate argument...

    Agree. I reckon you have the check mate argument here!!!
  14. I liked the article and I'm so pleased that the...

    I liked the article and I'm so pleased that the message is finally getting out. Not so much here in the UK...sadly.
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    Chickpea and Beetroot hummus

    Delicious! For those who eat legumes / pulses, this is a winner with lots of nutrients.

    Tip a mug of chickpeas into a bowl, cover in very hot salted water and soak for 36 hours upwards to 48....
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    I don't usually peel the potatoes if they arrive...

    I don't usually peel the potatoes if they arrive in my organic veg box - just a good scrub is fine. If, however, they are "factory farmed" from the supermarket - they get peeled. Same with all my...
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    I tend to agree with this.

    I tend to agree with this.
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    There is plenty of evidence of "primitive" use of...

    There is plenty of evidence of "primitive" use of teeth cleaning methods, dating back into antiquity. Perhaps this is why numerous people ate cooked carbs WITHOUT caries...

    ]...
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    I haven't used rice for breakfast, but I DO often...

    I haven't used rice for breakfast, but I DO often have cooked / cooled potatoes which I then fry, which have a good RS content, with some veg such as spinach, beet greens etc and either eggs,...
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    Can you cite examples to prove your...

    Can you cite examples to prove your "Archeological facts" please? I've read much of Western A Prices' "Nutrition and Physical Degeneration" and I cannot remember anywhere where he found that cooked...
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    Out of interest - what was your last implement?...

    Out of interest - what was your last implement? Mine is a Dualit blender and I don't have anything to compare it with...
  22. I long since composted mine - the worms are still...

    I long since composted mine - the worms are still doing WELL!
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    I am also going to disagree! I've been washing...

    I am also going to disagree! I've been washing the grains and jar for years and the "colony" seems to be super healthy. Both my milk kefir and my water kefir get the same treatment and honestly, I...
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    I have had that - a white surface coating that...

    I have had that - a white surface coating that looks quite different to the kefir beneath it. This is when I chuck it into a sieve, rinse it thoroughly and start again in a clean container. I...
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    How long are you leaving the kefir to "ferment"?...

    How long are you leaving the kefir to "ferment"? I've had that a couple of times when I've forgotten and left it out too long - and have strained the kefir away, rinsed the grains in running tap...
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