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Type: Posts; User: Bodkin Van Horn

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  1. Today I feel really good. I got up at 8, and...

    Today I feel really good. I got up at 8, and although I kinda felt like crap at that time of the day, after breakfast I felt much better and I feel even better now.
    For breakfast I had: italian...
  2. Another thing I am doing (which I started...

    Another thing I am doing (which I started yesterday,) is I am attempting to go shampoo + conditioner free. So far, greasy hair. I'm not totally ready to give up my glycerin bar soap yet...I'm going...
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    Pancreatic enzymes anyone??

    Hi, I am new to this forum, although I've been a huge fan of Mark's website for a long time. I have been grain free for almost a year (minus quite a few major cheats around holidays), as well as...
  4. Primal Journal - Bodkin's Daily Trek

    Hey! I'm not sure if anyone is ever going to read this, but for my sake I need to keep a daily journal some place where I feel I will be kept somewhat accountable for the things I say I am going to...
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