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Type: Posts; User: justjoan

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    Too much chocolate!!

    Man! Sometimes I have great willpower, and sometimes I have none!!! zip! nada! I bought some 85% chocolate bars to have on hand, so then of course I eat too much of it. If I buy Green and Black's...
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    I love feta cheese on my salads and have been...

    I love feta cheese on my salads and have been eating Asiago this week. I'm also using quite a bit of butter because I don't do well with CO. I'm thinking of making a low carb cheesecake tomorrow -...
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    Love all your input! I finally posed the question...

    Love all your input! I finally posed the question over on the Kruse site whether some people are sensitive to coconut oil. Some of those people input a lot in a day and so that's what I was doing. ...
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    Gaining on leptin reset

    I just started the Kruse Leptin reset last Saturday, but so far i've gained every day. I'm trying to get some answers. I thought I read once where Dr. K said that's not uncommon for awhile for...
  5. Question about the new Nook Glow reader.....

    I think I probably know the answer, but Barnes and Noble just came out with the Nook Glow reader where the light comes from within the device instead of having light shine from an external source. ...
  6. Thread: Carb Flu????

    by justjoan
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    Carb Flu????

    What is the carb flu or something similar I've read people experience after starting the primal way of eating? Also, what exactly is the toxic dump? I can imagine what it means, but what happens in...
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    I've posted this in another thread (I think cori...

    I've posted this in another thread (I think cori might be leading you to my thread) because I'm getting ready to start LR and am very acidic. I'm worried all the meat will be too much for my system,...
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    I smiled when I read that because, when I was...

    I smiled when I read that because, when I was growing up my mother always gave us baking soda in water when we didn't feel good, especially stomach issues. I think they knew what was good for you a...
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    I worry about all the protein in the LR. I can't...

    I worry about all the protein in the LR. I can't seem to get registered on Dr. K's site to ask him. Also, I don't know which is of more concern, pH in the blood or pH in the urine. do you?
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    bump

    bump
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    Thank you so much for posting that link! I was...

    Thank you so much for posting that link! I was in tears!
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    System acidity???

    I'm nearing the end of P2 in hcg and planning to start the LR when I'm done. I tend to run acidic (as measured by pH strip with first morning urine) and lately I'm way at the end of the scale. I...
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