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Type: Posts; User: Iceskater

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    Student life is cruel....any more all-nighters...

    Student life is cruel....any more all-nighters and we might need to head back to Penche for more champange very soon....
    For my birthday I would like the gift of sleep, please.
    Kudos for forgoing...
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    You may want to take a look at Mark's list of...

    You may want to take a look at Mark's list of primal snack ideas.
    http://www.marksdailyapple.com/primal-blueprint-snacks/

    Most of them are easy to prep- I usually like hardboiled eggs, chicken,...
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    Zoe-lol- yes, the sexual tension up in here is...

    Zoe-lol- yes, the sexual tension up in here is making me sweaty..MEaty, after reading beefcake's hilarious posts, Im thinking that I was kind of right about this journal and porn sites- your posts...
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    @Timothy- your progress really is motivating. I'm trying to steer my dad in the right direction, and I'm using your diet, posted on the other thread, to show him how to eat wholesome, satisfying...
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    Durga-I respect the modest attitude; sometimes it is easier that way. I fast at work, and coworkers are always asking 'When do you eat? No wonder you're that size!' I joke and say I only eat on...
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    Tabatas rock!

    TenYearStorm, come to Vancouver- it rains 5 days a week here. Sprinting in the rain is the most amazing, liberating feeling.

    Shame, before primal I bought a treadmill, and its...
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    @FabMandy- YES, go to ecuador! There's a 'fast food' chain restaurant there that sells whole roasted chickens. When I walked up to the counter, they just ask you what drink you want and hand you...
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    Flash, that sucks man, but at least you can laugh about it. You notice how the biggest crazies out there never look like wackos? well, nothing ventured, nothing gained.


    Sistergrok- its a...
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    Thanks for the link mirrorball.


    "Is insulin involved? Yes. Do higher insulin levels, all other things being equal, shift the equilibrium towards storage and away from fat release? Definitely....
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    This article is supposed to "explain why it is possible to have an elevated blood glucose while eating essentially only meat and fat."

    ...
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    jonnasaays- I live for yerba mate. It helps me stay focused while studying without the negative effects of coffee.


    I just discovered that my matte brand also makes a 'Yerba chocolatte' version....
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    <3


    Don&#39;t worry too much about your &#39;psychological issues.&#39; One of my fav quotes is by lewis carrol:


    &#39;But I don&#39;t want to go among mad people,&#39; said Alice. &#39;Oh, you can&#39;t help that,&#39; said...
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    I do my hiit sprints up the stairs at the train station..and always see people WAITING in line to ride up the elevator. Damn it people, it would be 2x faster to walk up!


    Waiting in line with...
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    Caffeine seems to elevate insulin very slightly during fasting periods, which is why I wouldnt drink it while fasting. Day to day though, I don&#39;t think its significant.

    ...
  15. Thread: Never Again.

    by Iceskater
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    Juice is like liquid speed for me...and then the crash. I went out for a few drinks with friends a few nights ago. I thought I could handle it, but in the car I was sleeping like a baby. so much for...
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    @Adventure8410- deal. Ive always wanted to do that. let&#39;s round up all the primals. then...we wouldn&#39;t even need jobs. problem solved!
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    Hawaii&#39;s super primal! A friend of mine lives there and Im always drooling over the beach pictures. Id probably move just for the surfing. Damn you, now I might have to rethink my plans :s Yeah,...
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    Steve, I used to work at a restaurant, felt the same way. Too bad he didn&#39;t have bacon to bribe you with.


    21 from Vancouver, bc. Looking to move next year, probably france. or hawaii- now that&#39;s...
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    Chris, goddamn! That duck looked so good, I think the picture alone raised my insulin. Now you&#39;ve done it, I&#39;m breaking my fast and going to the store to grab me some duck.


    Someday, we&#39;ll have...
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    *gasps in disbelief* how could I have missed such a thing? Thanks guys, will be on the look out.
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    bootson- yes, it can be done! Ive also had a bad habit of stress>eat> feel worse>eat. It is hard, but one day at a time!
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    I&#39;m supposed to be fasting; damn all this delicious talk about roasted duck and ribs-Im gravitating toward the kitchen. Hats off to you, Chris! I ve never made it at home before.


    Glad to hear...
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    Lx- I went through the same thing yesterday. Was insanely upset, sugar-binged on fruit nuts, and chocolate, and took out the oreo ice cream from the freezer. By the time it softened, I took a...
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    Canned salmon, avocado&#39;s, homemade primal energy bars.


    Where can you find pork rinds? Pb&#39;ers seem to rave about them, but I haven&#39;t seen them anywhere.
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    Barbeygirl, awesome blog. Your progress inspires me. I know you don&#39;t worry too much about number of daily calories per day, but do you have estimates for your meails/daily? Do you eat until you&#39;re...
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