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  1. Replies
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    Yeah, I eat pretty much the same stuff every week...

    Yeah, I eat pretty much the same stuff every week and never get bored. I tend to make huge amounts of food in a giant skillet or slow cooker and just put it in some to go containers to bring with me...
  2. If you don't mind more unsolicited gym advice... ...

    If you don't mind more unsolicited gym advice...

    I think it's awesome that both of you are ready to get in there and work out together. That said, in my experience it can be a challenge for...
  3. I'd check that gym over hoping you get one of the...

    I'd check that gym over hoping you get one of the 2% of personal trainers who know anything about lifting weights.

    Go in and talk to the people, let them know you're totally new to it all and...
  4. You're eating, literally (real "literally", not...

    You're eating, literally (real "literally", not figuratively) maybe 1/3 as many calories as you need. If that.

    Meat, eggs, fruit, smoothies, rice, ice cream...whatever. You gotta get food in you...
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    -Get a really good chef's knife, and keep it...

    -Get a really good chef's knife, and keep it sharp.

    -When in doubt, eat a steak.
  6. Thread: Nobnom

    by Mr. Anthony
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    I splash whiskey on my hand to get it drunk first.

    I splash whiskey on my hand to get it drunk first.
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    Funny, I seriously sharpened a chef knife and...

    Funny, I seriously sharpened a chef knife and both EDC blades today...
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    Have you started up 'Aztec' yet?

    Have you started up 'Aztec' yet?
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    There are some barbell complexes out there that...

    There are some barbell complexes out there that are killer in terms of getting your heart rate super high. Fun conditioning tool.
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    Wait, why wouldn't it be? I mean the price per...

    Wait, why wouldn't it be? I mean the price per pound is a bit high compared to some other animals, but...
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    When in doubt, eat a huge steak.

    When in doubt, eat a huge steak.
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    Today: -Warmup/foam roll -10 med ball throws...

    Today:

    -Warmup/foam roll
    -10 med ball throws
    -Deadlift: 310x3, 355x3, 395x1, 415x2
    -OHP: 7x5 @ 125 lbs, 60 seconds between sets
    -5x10 barbell curls, 80 lbs
    -3x15 back raises
    -100 face...
  13. I wouldn't touch canola anything. Good luck!

    I wouldn't touch canola anything.

    Good luck!
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    Seriously? Canio and I gave you, like, a whole...

    Seriously? Canio and I gave you, like, a whole manual already!
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    Nice! Stalk, or tree stand?

    Nice!

    Stalk, or tree stand?
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    It's all about the cycles of the moon and tides....

    It's all about the cycles of the moon and tides. That's why Monday is always bench day; vertical gravity is lessened in that plane, as the moon passes overhead.




    Nah, it's just for recovery....
  17. Eduardo Najara?

    Eduardo Najara?
  18. I doubt lemon juice harms it any more than the...

    I doubt lemon juice harms it any more than the hydrochloric acid in your stomach...
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    Legit big-time athletes might as well be a...

    Legit big-time athletes might as well be a different species from me. Don't get me wrong; I'm athletic as hell--well above average when it comes to the general population. But I've interacted with...
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    I swear, for me it's calf size (and overall size,...

    I swear, for me it's calf size (and overall size, really). Some stuff you just can't overcome without good drugs.

    Luckily, being of Italian descent, I have great genetics for a certain muscle...
  21. Thread: Bacon

    by Mr. Anthony
    Replies
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    1,424

    It is to the ladies.

    It is to the ladies.
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    Thread drift, but I can't imagine what it would...

    Thread drift, but I can't imagine what it would take to get up to, say, a lean 190. I've never been heavier than 170 in my whole life, even when my goal was adding just size. I'd probably need some...
  23. Thread: Bacon

    by Mr. Anthony
    Replies
    44
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    1,424

    I go through cycles. I'll have a few months in a...

    I go through cycles. I'll have a few months in a row with basically none, and then I'll wrap everything in bacon for a week.
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    Go big or go home!

    Go big or go home!
  25. I love butter in my coffee, because it's...

    I love butter in my coffee, because it's delicious. I only do about 1 spoon though. Maybe two if I'm headed out on a hike or something. But I also don't believe that somehow those calories don't...
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