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Type: Posts; User: Jaraque

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  1. Replies
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    That kind of thinking gets you nowhere. I can...

    That kind of thinking gets you nowhere. I can find a hundred different people to tell me a hundred different things and blindly listen or ignore them. Now I'm not about to dump ice cubes in my tub...
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    110,499

    And it would be a logical yang to the yin of...

    And it would be a logical yang to the yin of going out in the sunshine during the summer.
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    I saw that too, maybe one of a couple dozen...

    I saw that too, maybe one of a couple dozen worthwhile comments out of that pile of crap (not Rich's fault).

    That would be my guess too, some chronic cold being better than testing the limits of...
  4. Squat 165 - PR Bench 115 - PR Clean 70 ...

    Squat 165 - PR
    Bench 115 - PR
    Clean 70

    Changed up my bench technique a bit (again), pulling my shoulders in more and pushing off my toes as I'm not tall enough to hit the ground with heels flat...
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    110,499

    Kruse's writings are compelling for sure, but...

    Kruse's writings are compelling for sure, but it's a lot like GCBC where you can just get swept up in the theory until it fails in practice. Especially since so many people doing the leptin reset...
  6. 4/8: Squat 155 Press 70 Deadlift 150 The...

    4/8:

    Squat 155
    Press 70
    Deadlift 150

    The last three weeks I'm up 2.5 pounds with about the same waist, which is about 3 pounds of muscle gained and a slight loss of fat. Would like to be...
  7. Today: Squat 145 Bench 105 (up from 85)...

    Today:

    Squat 145
    Bench 105 (up from 85)
    Clean 60 (hadn't done this one yet)

    Also got a camera to check my form and the squat looks good now near as I can tell.
  8. Hi! I've been lurking for a while now on several...

    Hi! I've been lurking for a while now on several forums and this seemed like the best place to jump in.

    I've been doing Starting Strength for a couple weeks now. Male, 30% body fat and not...
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