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  1. I am on a pump and with primal /bernstien diet...

    I am on a pump and with primal /bernstien diet very well controlled.......I have worked very hard at it
  2. No Endrocrinologist anywhere near here so its...

    No Endrocrinologist anywhere near here so its primary care only
  3. Ok Yes I will have to do the reading........I...

    Ok Yes I will have to do the reading........I have no problems adding weights and a sprint or 2 thank you so much one and all I feel so much better- I was panicked because I had these panicked phone...
  4. Not sure what to do-Drs Appointment tomorrow HELP !!!!

    I am a Type ! diabetic 51 yr old female
    Primal/Dr Bernstein diet so very low carb indeed (18mths) Weigh 60 kgs (132lbs) excersice 40 mins a day 6 days a week (brisk walk)
    My latest Bloods came back...
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    Same happened to me--It was the Nuts in my case !

    Same happened to me--It was the Nuts in my case !
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    Type 1 Diabetes carbs=sugar= poison to my...

    Type 1 Diabetes
    carbs=sugar= poison to my body=compromised full life...lol
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    My totally white/grey hair is going back to Black...

    My totally white/grey hair is going back to Black at the back of my head.....lol........
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    Type 1 Diabetic getting sicker and fatter on...

    Type 1 Diabetic getting sicker and fatter on diabetic recommended diet..lol......(.low fat/high carb)
    BINGO.............light bulb moment when saw the Doco EAT FAT-LOSE FAT made perfect sense...
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    Brussel sprouts halved sauted in butter + good...

    Brussel sprouts halved sauted in butter + good size red onion and handful walnuts heat though-take off heat
    throw in feta cheese crumbled
    balsamic vinegar-toss serve
    OMG devine !
  10. I am Vata-mmmmmm true

    I am Vata-mmmmmm true
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    744

    I am keen to see if it is making difference to...

    I am keen to see if it is making difference to anyone -I am looking to use it as a meal replacement as at time I cant manage a meal.lol......but need to have high quality protein at all meals (type 1...
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    744

    Anyone using PRIMAL FUEL yet?

    How is it going ??
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    I ordered Primal Fuel.........

    Yes I did -the price was a shock but I am going to try it for one reason only..
    I am a type 1 diabetic(fecked pancreas)on a insulin pump and have been full on primal for a year now- it has been the...
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    Try subsituting with yoghurt too

    Try subsituting with yoghurt too
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    Try e-bay

    Try e-bay
  16. Professional Photographer

    Professional Photographer
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