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Brad's belly definitely gets in the way. It was even worse when I still had my full belly. There's not much of a view, if you know what I mean. It'd be nice to grab a hold of hard arms and run my...

WOW! What a dramatic change! Nice work!!! *catcallsabound*

OH! I forgot the baking powder! I use a heaping teaspoon of baking powder so they get fluffy.

Brad LOVES these with homemade whipped cream and strawberries. You can even make them "crepe" style...

I think that is indeed what she means.

You could make pancakes using cream cheese and eggs, and add coconut flour to thicken. That's how I make them. Cream cheese is maybe $2 a brick, eggs are cheap, and you only use like 2 tbsp of...

Runner's diets are based on CW garbage. Primal will work just fine for her and her running. I know. I'm a primal runner. :)

Congratulations! I can only imagine what a 1.5% bonus check looks like!

OMFG CANIO!!! *flingingmyselfatyoutogiveyouabigasshug* You are amazing! Great job!!!






Hysterical!!! But oh so true. :)

*like*

Nice singing, P! Loved it. :)

(I can't believe I was 7 pages behind!!!)

Loved the groupie talk too. Lots of laughs and smiles!

I missed something. I hope everything is well.

Wow. I should not have read this while eating my lunch. lol

Hot Guy left. Eye Candy day is over.

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It is FRACKING COLD in my office! So glad they turned on the AC before the temps stopped fluctuating so much!! Ugh.

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It's 95 lbs squat day......

On a completely unrelated note, Hot Guy came to the office today - in jogging shorts and a moisture wicking tshirt... OMG total hotness. He is what I'd LOVE for Brad to look like, if I could choose a...

I ate a spoonful of coconut oil once... it made my tummy so upset! But I think it was a texture thing. I probably should have melted it first. lol

hahahahaha Perfect answer!!!

Re: Tonsil - Agree about getting it checked. Better safe than sorry.

Going to be a boring day today. Just me and Boss#2. Military is off for a "training holiday" which is code for "day off b/c Monday is a holiday".

Everyday? No. For that day? I don't know. I guess she's like any other self-employed person and is looking for any day off she can find. Nevermind if people are relying on her or not... I guess I'd...

I did too. She's shorter than me!!

Brad's going to check with stepmom to see when she'd be interested in taking the kids for a while so we can go fishing. I want to go fishing something fierce but don't feel comfortable taking our...

So, I decided to take measurements even though I'm not done with my whole 30... I have lost 4.75 inches and 3.09% body fat in the last 25 days - either from diet or exercise, I don't care. I also...

^love!!!

Chicken leaves me feeling hungry shortly after as well - I think it's the reduced fat content.

Kind of annoyed with home daycare... it was so much more convenient to have her at the daycare center. I'm planning on taking the 5th of July off b/c the general instituted liberal leave, which means...

Ever thought to make your own apple butter? I found this: Apple Butter: It’s Paleo | My Paleo Life