Search:

Type: Posts; User: ridesabike2

Search: Search took 0.16 seconds.

  1. Replies
    19
    Views
    1,019

    Sensible exposure is the key. I start out low and...

    Sensible exposure is the key. I start out low and slow. 12 minutes in a 20 minute bed. Not the super-high intensity, no lotions or creams. It's a fine time to meditate. I live in the great white...
  2. Replies
    19
    Views
    1,019

    If you want a ton of info, check out The Vitamin...

    If you want a ton of info, check out The Vitamin D Solution by Dr. Holick. I'm reading it now. I can tell you I was insufficient and I've been taking NOW brand chewables for about a month (4000iu). I...
  3. Replies
    17
    Views
    376

    I can imagine Groks and Grokettes danced around...

    I can imagine Groks and Grokettes danced around the fire. I did Zumba last week in my VFF's and felt quite primal if that helps :D
  4. Replies
    61
    Views
    5,433

    Just sent my request. I'm Andi Lyman. Thanks!

    Just sent my request. I'm Andi Lyman. Thanks!
  5. Replies
    31
    Views
    1,744

    I'm interested, even though I'm up in...

    I'm interested, even though I'm up in Rhinelander. Looking forward to your link!
Results 1 to 5 of 5