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  1. So far, 6 and possibly 7 have confirmed. Be part...

    So far, 6 and possibly 7 have confirmed. Be part of the party!
  2. Invitation to the first paleo meet up in Montréal (Meat Feast)

    Paleo eating in Montréal is starting to flourish. We have had a facebook group for a while (join us here) and we are finally ready to have our first meet up. If you live in Montréal or near Montréal,...
  3. it's not that you should base your whole life on...

    it's not that you should base your whole life on science (we all do things that arent scientific) but more like acknowledge what science brings to the table. You are free to have opinions, beliefs,...
  4. Let's see... Archealogical record shows that...

    Let's see...

    Archealogical record shows that humans (in a pre-modern way) have been around for 7 millions years.
    They became anatomically modern 2 millions years ago.
    Most religions are less...
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    No more excuses!

    Hey everyone,

    I just wanted to point out that I wrote an article about the excuses we come up with when it comes to health. My goal was to point out that it's easy to prevent making excuses by...
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    That's actually quite interesting. Thanks for...

    That's actually quite interesting. Thanks for sharing.
  7. What I learned from my childhood (health related)

    Hi everyone,

    I blogged about what I learned from my childhood. From activity level to hunger management, I tried to cover the best I learned. Here is the link : Click me

    Im curious to know what...
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    No I am not. I wrote an article on both side to...

    No I am not. I wrote an article on both side to show what both side had to offer. There are no doubt I would eat my fruits (when they are in season). I wanted to hear everyone's opinion because,...
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    Thanks for explaining your thoughts. However,...

    Thanks for explaining your thoughts.

    However, I disagree with you to an extent. If you react badly to fructose (I know some people do), then it's probably fine to skip the fruits. If you don't...
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    Hi stabby, If you don't mind, I would love to...

    Hi stabby,

    If you don't mind, I would love to read a bit more about your opinion. Why are they ''not good'' and ''not so bad'' for you?
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    I know what he says about fruits. I even quoted...

    I know what he says about fruits. I even quoted him in my article (as well as other experts).

    I'm interested in what YOU think about fruit, tho.
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    Well said!

    Well said!
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    Fruits...Fruits...Fruits...Good or bad?

    Fruits are an ongoing debate in this community. Either one eats all kind of fruits without any guilt or either one stay away from them all. Both side seems to have good arguments.

    i decided to...
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    Go for it! Awesome workout and fun activity. ...

    Go for it!

    Awesome workout and fun activity.

    I workout with bodyweight movements and I use the rings and palettes ALOT.
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    Is the vitamin D coming in an oil base?

    Is the vitamin D coming in an oil base?
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    Its probably true that agriculture lead to...

    Its probably true that agriculture lead to monogamy. I talked a bit about that in this post

    Agriculture let people have private things. ( a house, food, etc.) it makes sense to give our own...
  17. Olive oil + red wine + spicy stuff (chile,...

    Olive oil + red wine + spicy stuff (chile, pepper, etc.) = delicious
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    No it is not. Eat complete protein sources...

    No it is not.

    Eat complete protein sources instead. I like eggs or fish for breakfast.
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    Guns, steel and germs by jared diamond

    Guns, steel and germs by jared diamond
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    This was not pointed out yet. Interesting point....

    This was not pointed out yet. Interesting point. i completely forgot about it and, yet, this is so true.

    Congrats on your weight loss Shegrowspale!
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    21, Quebec, Canada. I'm very dedicated to the...

    21, Quebec, Canada.

    I'm very dedicated to the paleo/primal community. We need to get this more popular around here...
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    Nice answers everyone! I like the one about...

    Nice answers everyone!

    I like the one about making us mentally sharp.
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    You brought an interesting point... Fun. You...

    You brought an interesting point... Fun.

    You can't enjoy exercise if you don't have fun. The good news is that there are infinite ways of exercising! And, contrary to popular beliefs, you don't...
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    Meet Mr. Fit or why do you workout?

    Good morning everyone. I hope all is well in paleo land!

    I just wanted to let everyone that I posted a motivational/inspirational blog post about exercise here.

    I pointed out a few reasons to...
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    I train barefoot and topless. I go to bed...

    I train barefoot and topless.

    I go to bed earlier.

    I spend more time in the sun.

    I play.

    List could go on and on!
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