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Type: Posts; User: pickled herring

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    Hi Guys! I don't post here a lot but read every...

    Hi Guys! I don't post here a lot but read every day. All this talk about cottage cheese, and I just had to share my recipe for the best cottage cheese spread ever! I was fed this as a kid...
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    So Easter weekend has come and gone, and I am...

    So Easter weekend has come and gone, and I am afraid to weigh in! After last week's great number, I'm sure I have gone up. I know I felt like hell last night after "regular food' for the first time...
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    I have ordered the meal plan as well. It has not...

    I have ordered the meal plan as well. It has not been good for weight loss...just maintenenace. A lot of the processed stuff I have subbed out with whole cuts of meat. I was surprised myself at some...
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    Hey everyone! I've been looking at the success...

    Hey everyone! I've been looking at the success you've all had with the potatoes, and decided to give it a go. Yesterday was a a day of 3 small mashed potato meals which were very filling...plus some...
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    This happenned to me after about 3 weeks of...

    This happenned to me after about 3 weeks of eating low carb. I've added in some extra carbs like a serving of potato with dinner. I've also got myself a good quality protein powder, and a half scoop...
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    Anyone on the PB Meal Plan?

    I was wondering of anyone has subscribed to the meal plan offered here? If so what are your thoughts so far?
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    Thanks! Nice to meet someone from the area :)...

    Thanks! Nice to meet someone from the area :) Have you sourced any local beef thus far? I've been looking around and there are options in Southern Ontario...just wodering if you would have any...
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    @ashleybrook05 - Thanks! It's been great so far....

    @ashleybrook05 - Thanks! It's been great so far. I've noticed some of the benefits that everyone talks about already, and it's been a mere 3 weeks! I plan on sticking with this one for the long haul...
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    @RichMahogany - You are right. I want to...

    @RichMahogany - You are right. I want to incorporate all of the meats at this time - that is what I have been eating since..well forever...and I do not want to drop one over another.
    Since starting...
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    Thanks for all you responses so far! So the...

    Thanks for all you responses so far!

    So the concencus is that there is no concesus:confused:

    Sale shop wherever possible, stock up on the non-perishable essentials, and go with the highest...
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    We have been following the Primal Blueprint Meal...

    We have been following the Primal Blueprint Meal Plan for two weeks now and I would say that it averages to about $200 a week for the both of us. There is definitely very little produce going to...
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    If you HAD to choose....

    ...would you coose between grass fed local beef, pastured local pork or free range chicken? I ask because I have been researching prices and it's not cheap, therefore I am thinking of switching out...
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    Greetings from Toronto!

    Hi Primal people!

    I have been at this primal way of eating for three weeks now...have seen some benefits thus far - weight drop, clearer skin, better mood, etc...

    I have been reading and...
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