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Type: Posts; User: Patrick

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    Amen to that. You all look amazing!

    Amen to that. You all look amazing!
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    Exactly! Dave, that picture of you is...

    Exactly!

    Dave, that picture of you is fantastic! Kids draw the best things. Sorry I haven't been responding much. Lots going on here, and I have NOT been Primal/paleo in the last while. I'll try...
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    Gah! That sounds terrible, Dave. Hope you recover...

    Gah! That sounds terrible, Dave. Hope you recover quickly!
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    I know naught of what you speak, sir . . . . ...

    I know naught of what you speak, sir . . . . <shifty eyes>


    I'm on-and-off when it comes to online stuff. Some days I never check MDA or Facebook or anything. Other days I'm post-tastic. It's...
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    Hahaha! Bingo. Aw well. You can't reach 'em...

    Hahaha! Bingo.

    Aw well. You can't reach 'em all, sir.
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    No clue re: the rest of the lifts that guy was...

    No clue re: the rest of the lifts that guy was doing, but I've read about (and watched) Tim Ferriss doing 1/4 deadlifts. Might not even be 1/4. It was a lift from knee/lower thigh height. He was...
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    Slices of eggplant also rule! (. . . as long as...

    Slices of eggplant also rule! (. . . as long as you generally like eggplant, that is.)
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    I second your Batman sentiment!

    I second your Batman sentiment!
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    I want agility, flexibility, balance and power....

    I want agility, flexibility, balance and power. To be honest, if I could find a place and go without feeling like an ass, I'd be taking gymnastics and dance. The end. Those guys are built all...
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    Mmmm... buttered bison. Aw yee-ah.

    Mmmm... buttered bison. Aw yee-ah.
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    And how.

    And how.
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    Ha! Awesome. The kettlebell is both a doorman . ....

    Ha! Awesome. The kettlebell is both a doorman . . . and an unspoken threat.
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    Sticky: No. The machine has ground to a halt. There shall...

    No. The machine has ground to a halt. There shall be no more progress.
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    Pffft. Fuck the normies. I personally want to be...

    Pffft. Fuck the normies. I personally want to be weird. We might have it right but I still reserve the right to label us "weird."

    Remember that Tool cover by middle-school students? Yeah, they've...
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    That is awesome! I wish we all worked...

    That is awesome!


    I wish we all worked together so we could be weirdo freaks all contentedly collective-like.
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    Given your last few months of workout insanity,...

    Given your last few months of workout insanity, we need picture updates, sir.

    I love that intra-state agency rule! I think we have something similar within the Canadian federal government re:...
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    For sure, man. I figured I was preaching to the...

    For sure, man. I figured I was preaching to the choir, but a little reinforcement never hurts! You're totally right that everything is accelerating for kids. There's a lot of pressure for them to be...
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    M'friend, I like ya, so I'm going to go out on a...

    M'friend, I like ya, so I'm going to go out on a limb and be direct. You have two options: 1) be the kind of father from whom your daughter hides all important sexual and romantic information (and to...
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    Ha! "Fun sized" is a great expression!

    Ha! "Fun sized" is a great expression!
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    Oh my god! Neck bent down and spine/head...

    Oh my god! Neck bent down and spine/head alignment totally horizontal?! WTF?! (the plyometric part didn't seem that bad, actually, but everything else what W.T.F. worthy.)

    And Jon, you seriously...
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    "I have cerebral palsy, which is the best palsy."...

    "I have cerebral palsy, which is the best palsy." -- Zach Anner

    I discovered this guy on Soulpancake. He's doing a show on faith and religions on that channel, which has been great so far. His...
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    Dude, you gotta check out Zach Anner. This guy's...

    Dude, you gotta check out Zach Anner. This guy's my new hero. He's fucking awesome -- his attitude, his sense of humour, his tireless optimism. I'm never working out on Wednesdays again without...
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    Ha! I saw that earlier so I looked it up....

    Ha! I saw that earlier so I looked it up. Apparently it's a true story... except it's not 150 days. It's 172! Jesus. Most photogenic cheat day photo ever.
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    Ha! Well played, sir. Well played.

    Ha! Well played, sir. Well played.
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    Dat mofo's already ded 'n' he jus' don' know it!...

    Dat mofo's already ded 'n' he jus' don' know it!

    Your workouts are getting truly insane. Cavadlo's got nothing on you, man, and LeCorre would brick his pants reading that. Jesus H. Don't post...
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