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  1. Thread: Bone Broth

    by Ferti
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    2
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    417

    Bring it up to a boil to kill anything in it. ...

    Bring it up to a boil to kill anything in it. Cool it quickly in a sink of ice water and then refrigerate/freeze/drink etc. That's what I'd do.
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    Haven't been on much, forgot about this thread....

    Haven't been on much, forgot about this thread. Just reminded me to take my DE. I've stopped taking it for awhile and noticed my hair and nails don't grow as well (and Grizz's ghost poo remark is...
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    Pressure cooker bone broth is super quick or go...

    Pressure cooker bone broth is super quick or go crock-pot for continuous broth.
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    These sound great, my son will be psyched.

    These sound great, my son will be psyched.
  5. Thread: Raw milk

    by Ferti
    Replies
    4
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    399

    I shake it up so I get a whole milk (unless it's...

    I shake it up so I get a whole milk (unless it's for a cup of coffee then I pour off the top without shaking).
  6. Let it snow, let it snow, let it snow. Love a...

    Let it snow, let it snow, let it snow. Love a nice storm. This one was nice, took hours to shovel out but we didn't loose power (I have an all electric house built in 72 when they thought electricity...
  7. Thread: Teeth cleaning?

    by Ferti
    Replies
    30
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    2,531

    Have you had any root canals? If so oil pulling...

    Have you had any root canals? If so oil pulling may work for you.
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    Currently in my nursing classes (LPN) they are...

    Currently in my nursing classes (LPN) they are pushing the fiber. According to my instructors the over 65 group need that extra bulk to help peristalsis (the constant wave of movement moving food...
  9. Just bought some Carlson's drops from Iherb....

    Just bought some Carlson's drops from Iherb. 4,000 International Units per drop.
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    Wasn't thinking about it being cooked, only...

    Wasn't thinking about it being cooked, only thought about whey. Very right.
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    Nourishing Traditions Cookbook uses the whey in...

    Nourishing Traditions Cookbook uses the whey in lacto-fermenting vegetables and in condiments to keep them fresher longer (mayo, ketchup etc). I give it to my chickens when I think of it. Thanks for...
  12. Thread: Is X Primal?

    by Ferti
    Replies
    24
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    1,592

    lol I was thinking the same thing.

    lol


    I was thinking the same thing.
  13. I think after Octoberish I can no longer obtain...

    I think after Octoberish I can no longer obtain vitamin d from the sun because of it's angle. Michigan would be worse than me.
    There's a nice website on vitamin D Vitamin D Council > Information on...
  14. I like Weil from long ago, it's nice to see him...

    I like Weil from long ago, it's nice to see him getting with the program.
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    That looks interesting. I find that warm, low and...

    That looks interesting. I find that warm, low and high all seem like the same temperature in my slow cooker and I'd give you the name but I lent it to my stepson and can't remember.
  16. https://vitamindcouncil.zrtlab.com/ Here's a...

    https://vitamindcouncil.zrtlab.com/
    Here's a home test, costs $65.00.
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    ^same here

    ^same here
  18. Thread: Flu

    by Ferti
    Replies
    28
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    1,818

    This was helpful. I'm in the same boat, mandatory...

    This was helpful. I'm in the same boat, mandatory (I'm in LPN school and we work in nursing homes). I'd really like to avoid it though, now and in the future.
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    Nice article. Dr. Deans was on a podcast with...

    Nice article. Dr. Deans was on a podcast with Chris Kresser that I really liked. Episode 13 – Dr. Emily Deans on nutrition and mental health
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    I agree with just wanting it gone but the more...

    I agree with just wanting it gone but the more than one person having it - it's called ragweed season because many people are allergic which is why I suggest you use something for allergies, you'll...
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    That's the second thread that I've read where you...

    That's the second thread that I've read where you quoted that, fascinating stuff. I started supplementing with iodine (I've also increased my seafood) because I believed myself to be seriously...
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    Symptoms Symptoms that occur shortly after you...

    Symptoms

    Symptoms that occur shortly after you come into contact with the substance you are allergic to may include:

    Itchy nose, mouth, eyes, throat, skin, or any area

    Problems with smell
    ...
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    "When to get vaccinated against seasonal flu...

    "When to get vaccinated against seasonal flu
    Yearly flu vaccination should begin in September, or as soon as vaccine is available, and continue throughout the flu season which can last as late as...
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    This is an excellent blog The Blog of Michael R....

    This is an excellent blog The Blog of Michael R. Eades, M.D.Tips & tricks for starting (or restarting) low-carb Pt II The Blog of Michael R. Eades, M.D.
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    It's not actually cold and flu season yet (that's...

    It's not actually cold and flu season yet (that's usually when vitamin d levels are at their lowest). I'd say you have allergies (it is definitely allergy season).
    Ponaris Nasal Emollient This is...
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