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    ....I got distracted by the lint coming out of...

    ....I got distracted by the lint coming out of your belly button during week two. What was this thread about again?!?...hebs






    ps...good work with getting back on track, stay with it :)
  2. Thread: Brodo

    by hebsie
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    Brodo

    ...I saw this on the news the other day. A restauranteur in NY had an unused door on the far side of his pastry kitchen. Noticing all the walk-by traffic he decided to start serving/selling cups of...
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    ...here, these ones should help change your...

    ...here, these ones should help change your opinion --> Crown Prince Two Layer Brisling Sardines


    ...hebs :)


    ps...or these, they might even taste better! --> King Oscar Sardines Extra Virgin...
  4. ...I've gone thru something similar for >20yrs. ...

    ...I've gone thru something similar for >20yrs. For me, there's a very fine line for me when it comes to carbs. Doctors have been trying to 'fix' it for years, with no success thus far. The...
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    ... and your story gets more perfect with every...

    ... and your story gets more perfect with every post. :cool:



    Don't sweat the sweet stuff. Enjoy a little, just not a lot.

    And FWIW, ham also makes me bloat up like crazy. I stay bloated...
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    ...this, your five years older. Just wait until...

    ...this, your five years older. Just wait until five years from now! :)

    Learn to accept that as we age, our bodies are changing too...hebs
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    ...at the risk of offending a few, I feel this...

    ...at the risk of offending a few, I feel this articles sums up this discussion rather well. And do take the time to read some of the >150 comments too...hebs

    Naturopathy vs. Science: Fake...
  8. Thread: Gary Taubes?

    by hebsie
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    18337

    18337
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    ...well that's a first, even crazy LM had enough...

    ...well that's a first, even crazy LM had enough of your nonsense!

    "I can't take it anymore. You're gone."

    "Dude, IFguy, just get out. I'm serious. Get off the forum with these inane...
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    Poll: ...but where's the infamous option three --> me? ...

    ...but where's the infamous option three --> me? :D
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    ...not true. Commercial kefirs/yogurts are...

    ...not true. Commercial kefirs/yogurts are around 96% 'lactose-free', or 4% lactose. But it does depend on the brand, that's just an average...hebs
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    ...not exactly true. The creamed cottage cheese...

    ...not exactly true. The creamed cottage cheese variety -- so the standard grocery store type sold in the plastic tub -- is actually quite high. About the same as Feta, Sour Cream, and/or some...
  13. ...a good strong bone broth would be a great...

    ...a good strong bone broth would be a great option....hebs
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    ...check the thread title. He asked for science,...

    ...check the thread title. He asked for science, not fantasy...hebs :)
  15. ...sounds more like a cortisol/adrenal issue to...

    ...sounds more like a cortisol/adrenal issue to me. I think John is 'right' in that you're going to have to lower your dependance on carbs. Some will be fine for you, but life is going to be about...
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    ...I'm awarding the championship belt based on...

    ...I'm awarding the championship belt based on his/her debating skills, not the premise of HC or HF.

    And I meant keep studying law, not MDA stuff.

    And I do get the final say here because,...
  17. ....I wouldn't lose sleep over a 'slightly' out...

    ....I wouldn't lose sleep over a 'slightly' out of range AST. Lab ranges are just that, ranges, and AST levels can fluctuate. Watch for patterns and trends (of consistent high levels), but one...
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    ...keep studying TQP, I gotta give rounds 1, 2...

    ...keep studying TQP, I gotta give rounds 1, 2 and 3 to the NOG...hebs :cool:
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    ...I have the same problem, waking sometimes...

    ...I have the same problem, waking sometimes 10-12x per night --> and I've had this for >20 yrs now.

    What makes it WORSE is going with a carb heavy choice -- eg. yogurt and fruit is terrible for...
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    ...there is nothing magic (or healthier for that...

    ...there is nothing magic (or healthier for that matter) with a reading lower than 4.6 -- which is PERFECTLY NORMAL.

    Some might argue that 4.6 is a tad low, that something around 5.0 (or...
  21. When we lose weight, where does the fat go?

    ...interesting 'concept'

    When we lose weight, where does the fat go?

    17 December 2014

    Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot...
  22. ...and all that effort to maintain a weight of...

    ...and all that effort to maintain a weight of 195lbs

    Based on metabolism data she collected from the weight-loss clinic and her own calculations, she has discovered that to keep her current...
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    ...you either eat fish or we kick you out of the...

    ...you either eat fish or we kick you out of the club. Unfortunately the rules are that strict...hebs
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    ...I was glad to see the OPs post was about the...

    ...I was glad to see the OPs post was about the event/party -- and not just the food being served.

    I hope you had a great, socially slutty event! Merry Christmas...hebs
  25. ...agreed. Now go get some help OP...hebs

    ...agreed. Now go get some help OP...hebs
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