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Type: Posts; User: myzander

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  1. I too just got back from a vacation and know how...

    I too just got back from a vacation and know how hard that can be. For the first time we planned ahead, we brought paleo/primal snacks and food to eat. And when we ran out of food we stopped by a...
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    Oh good, thanks for the info. :D

    Oh good, thanks for the info. :D
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    Trans fats in meats??

    I started logging my foods eaten for the day and noticed that all of my meat has trans fats. Is that normal? I'm finding all of the nutritional info online so could it be inaccurate?



    Sent from...
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    Yeah, I guess that would help right :-D.. the...

    Yeah, I guess that would help right :-D.. the only thing is I'm not sure on the portions. I just eat until I'm full. I will keep track of what I eat for a week then see if there is more I need to...
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    You got it. It happes whenever I do both of...

    You got it. It happes whenever I do both of thoes.

    Sent from my SAMSUNG-SGH-I747 using Marks Daily Apple Forum mobile app
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    Wow, never seen those before, my son saw the pic...

    Wow, never seen those before, my son saw the pic and wants one now lol. Are you in the US?
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    I guess I'm wondering if I'm eating enough to...

    I guess I'm wondering if I'm eating enough to fuel my body for the day. Sometimes I feel dizzy and I'm wondering if I need more to eat (fats) or is it that since I'm still fairly new to this eating...
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    Not sure if I'm eating enough?

    So, I've been primal/paleo for about 45 days now I have lost about 17lbs but I'm not sure if I'm eating enough. I wake up about 7:30 to get the kids and myself ready for the day. Get to work @ 9 and...
  9. The funny thing about people asking what your...

    The funny thing about people asking what your doing to lose weight or what your doing to look good, is the looks on their faces when you tell them the way you eat. Knowing very well that they are...
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    Sticky: Your location: Ohio Age (If you want): 33 ...

    Your location: Ohio

    Age (If you want): 33

    How Primal are you: I'm getting there, I still use condiments here and there. I've been doing primal for a month now and have lost 14lbs.

    Do you...
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