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    Actually, last week he ordered 40lbs of elk meat...

    Actually, last week he ordered 40lbs of elk meat and 40lbs of bison meat for us .... :)
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    Yes I'm determined this time. Should be easier...

    Yes I'm determined this time. Should be easier now that my husband is prepared to start primal eating too :)
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    I'm from Suffolk, and visit about once a year...

    I'm from Suffolk, and visit about once a year .... I live in Texas now :) To help combat the shakes make sure you are eating enough food. Fill up on lots of green leafy vegetables, protein and good...
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    Good to know! I will tell the hubby.

    Good to know! I will tell the hubby.
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    I've got to get my hubby on this lifestyle ......

    I've got to get my hubby on this lifestyle ... the doc just told him he's got to lose 50-60lbs because he's been diagnosed diabetic ... if he can lose the weight he won't need shots.

    Maybe he'll...
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    Thanks :) Weighed myself yesterday. I...

    Thanks :)

    Weighed myself yesterday.

    I started January weighing 210lbs.

    Jan 30th I was down to 201lbs

    Yesterday I was 199lbs.
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    LJH, at least your husband has read the books....

    LJH, at least your husband has read the books. Mine introduced me to the idea of paleo eating because he's a self-taught paleolithic anthropologist and he thought the idea was good. Yet he won't read...
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    Welcome aboard :)

    Welcome aboard :)
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    I second jfreaksho (excellent article btw!). ...

    I second jfreaksho (excellent article btw!).

    I'm 5'7" and weigh 201lbs. I'm restarting my Primal journey, but one thing I do have is muscle mass (admittedly it's alongside the fat mass, but that's...
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    Hello ...Again

    Decided to get back on track properly.

    Found Primal in 2010 and had some successes, then let myself slide off.

    2012 is going to be my year I've decided. My mother and I have a little friendly...
  11. Thread: Ancestry?

    by Victoria
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    Maternal: English, mostly Anglo-Saxon I guess...

    Maternal: English, mostly Anglo-Saxon I guess
    Paternal: English, Welsh, Spanish, French, mix of Anglo-Saxon and Celtic blood.

    Pale white skin, hazel eyes, dark brown hair. I take after my...
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    Get the book, and read it. Or click the "Start...

    Get the book, and read it.

    Or click the "Start Here" tab at the top. Also browse the blog.

    All the answers to your questions are here. And it's less a diet and more a lifestyle.
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    I have a t-shirt that is black and grey...

    I have a t-shirt that is black and grey horizontal stripes. I love it! It's one of the most flattering pieces of clothing I have (and it was only a cheap thing from WalMart).
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    Thanks for posting this!

    Thanks for posting this!
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    Awesome idea :-)

    Awesome idea :-)
  16. I've lost 13lbs since the beginning of January by...

    I've lost 13lbs since the beginning of January by being more paleo than primal, and working out a lot more than I used to. I'm not doing primal working out yet, I'm doing P90X. I'm quite strict,...
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    I like to think so :) I've also lost 13lbs...

    I like to think so :)

    I've also lost 13lbs since the beginning of January! Woohoo!
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    Thanks winencandy :D

    Thanks winencandy :D
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    Every so often I come back to this thread too :)...

    Every so often I come back to this thread too :) Go Batty!
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    Thought I'd share a pic with you all from my solo...

    Thought I'd share a pic with you all from my solo performance this past weekend:-

    http://i964.photobucket.com/albums/ae123/ancestraldream/Primal%20Progress/Coldfusion.jpg
  21. Thread: Feeling Sexy

    by Victoria
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    Just thought I'd chime in on this thread. I am so...

    Just thought I'd chime in on this thread. I am so feeling sexy too! Pity my husband is in Baghdad still (cold showers :( )...
  22. There's a reason why they're called fart balls. ...

    There's a reason why they're called fart balls.

    When I was in Britain a comedian called them that and I had to laugh, even though I love them.
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    Today: 4 egg frittata with mushrooms, avocado and...

    Today: 4 egg frittata with mushrooms, avocado and 1 tbsp coconut oil, side of raspberries, coffee with almond milk.
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    Take a helicopter tour :-)...

    Take a helicopter tour :-) http://www.alamohelicoptertours.com/

    Opposite the Alamo there is Ripley's Haunted Adventure and others.

    The River Walk Mall is interesting to walk round.

    San...
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    Hehehe! I flew from TX to London to stay with...

    Hehehe! I flew from TX to London to stay with family over Christmas :) Now I'm back stateside.

    Good luck though!
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