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pasta is one of the few things i miss.

Has anyone ever tried making pasta out of almond flour? You could top with meat sauce for protein.

For lunch I had a similar salad. I also loaded up on rasp and blueberries. Much more than I should of. I wasn't really hungry so I just had some dark chocolate. Also walked for 1.5 hours. Today was...

I have lemon, lime, kumquat, and mango. What do you guys have?

The savory ones are more chippy. If you add onion powder instead of cayenne I think they would taste like sour cream and onion chips.

One of the things i miss the most from SAD is potato chips. I know I know, killer potato chips. I experimented and have two recipes to share for killer faux potato chips

Ingredients
4 medium...

Cut the pizza nutrients in half, only ate 1/4 of the pizza

Oh and I forgot. For snack I had some dark chocolate. It was really good.

Hi

I am starting primal as my new years resolution. Complete with a new journal. Might as well just get into it.

Woke up at 11 so no breakfast.
Lunch: Subway salad with tuna, lettuce, pickles,...

L- Grilled skinless chicken breast, a little potato (was feeling low on energy)
Scrimmaged basketball for an hour. I haven't eaten dinner yet.

Tomorrow is day one! I ate leftover chicken and a small salad tonight. Just twenty minutes of light basketball today.

How many meals do you guys typically eat in a day? I plan for 2 with 2 snacks.

Forgot to ad- I did a 3 mile walk to brunch and a 3.5 mile walk back home.
The chicken was great! I used a spice rub and put it over baby romaine with a dressing made just of red pepper hummus and...

Hi

Im 6"1, 162. Im looking to lose fat, especially in the chest and belly areas. I am starting to follow the PB Tuesday. I am very excited!

Panera You pick two
Tuna Salad on Honey Wheat
And...

I guess these are out. I still have half the PB book to read. Thank you all for your insight

Nevermind

Hi!

I recently discovered MDA and the Primal Blueprint. I am in chapter4 of the book and wanted to join the forum! I am male, 6"1 and 162 pounds. I have excess chest and belly fat that I would...