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Trader Joe's brand is great.

Anybody get front pelvic/hip pain from doing kettle swings? I recently added them to my routine and now my pelvic area is killing me when i sit too long or in the wrong way, or if I do any type of...

Can I eat one banana a day in a smoothie with greens and berries and still be ok? I see a lot of hate for bananas around here.

I'm not trying to come off as stupid(which i know I am) but I am...

Since were having the discussion, what do yall suggest as a thawing method?

Anyone use prowler training for sprint workouts? Results?

http://www.youtube.com/watch?v=XJ4BckFAgNw

As you can see they are intense. Build up lactic acid fast. Puking is common.

Rivvin, whats your weight differences and did you have loose skin issues?

Rivvin, was that all primal bp plus crossfit?

I got tears man. Exactly what I needed to see today. Thanks!

Thanks bro.

Feanor, are you following primal to the letter? What do your workouts consist of? You have gained a lot of muscle. Same question to you Bane while I'm at it.

What kind of success have people had being primal with arthritis?

Where are all the dog owners? Who owns what?

I am asking because I am looking for a dog. I have had Schnauzers growing up, but now that I am primal, I want a more sporty dog. Looking to get...

http://www.refinery29.com/happy-meal-art-project.php

I mean the add talked about in the article, though the article is interesting itself.

http://www.huffingtonpost.com/john-robbins/how-bad-is-mcdonalds-food_b_754814.html

Ok, I am perhaps the world's pickiest eater. I have always hated eggs, but after finding MDA, I have been trying to like them. I have tried a fried egg(in bacon fat no less) with bacon, and did not...

(in Cleveland voice) That's just nasty...

From EliteFTS http://articles.elitefts.com/articles/training-articles/training-for-the-fat-guy/

I know they want you to push it a lot harder than Mark would suggest, but they are a company...

http://www.npr.org/templates/story/story.php?storyId=129971532

Thats the craziest thing ive seen today

I live in a very small rural town with no tai chi teachers. Are there any books or videos you would recommend?

nice. way out of reach for me now, but id love to get there someday!

Apologies if this has been posted before. Has anyone here tried Tai Chi? If so, did you enjoy it? Do you know of any resources for beginners?

Awesome.

She's McPissed!

you did this all by primal?