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Type: Posts; User: Java Beansoup

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  1. Gaining weight instead of losing??!!

    I started doing Primal Blueprint last year and then fell off the wagon during the holidays. I gained about 15 pounds and my body fat percentage went up to about 12.6. I got serious about eating...
  2. Thanks for all the great advice. Sounds like I...

    Thanks for all the great advice. Sounds like I just need to be patient and keep doing what I'm doing. Also, sounds like I need to focus on building up those muscles. I will admit, my weight training...
  3. Pants getting looser, gut is still the same??!

    Hi,
    I was wondering if anyone else has had this experience. I have been primal for about 3.5 months now. I love it. Lots of people have noticed a difference in the way I look. Initially I started PB...
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    Thanks for all the advice. It helps just to have...

    Thanks for all the advice. It helps just to have it affirmed that it is normal and part of the transition.
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    Feeling dizzy, tired and lightheaded

    Hi,
    I just started reading PB and I am adopting the eating choices and philosophy as I go. I am a little over halfway done and for the most part I feel great and I feel like I have believed this...
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