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  1. Weird/strange exercises at the gym..

    I'm starting this thread after being inspired by this video.


    https://www.youtube.com/watch?v=in1hwXytpfM

    What weird/mental/stupid exercises or things have you seen people do at the gym? I...
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    Here's my latest progress photo. I am around the...

    Here's my latest progress photo. I am around the same weight so I thought I wasn't really making progress, but looking at photos from a few months ago it shows i've lost fat and put on muscle while...
  3. Why would you want to read during your rest...

    Why would you want to read during your rest period? :(

    I'm not exactly capable of sitting and relaxing enough to read during my rest periods nor do I really want to be.
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    I know that in reality what you were meaning is a...

    I know that in reality what you were meaning is a shirt that is actually MADE out of bacon.

    I did a google search and found nothing.. but the good news is that there is hats made out of meat that...
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    The set point of weight is predominantly...

    The set point of weight is predominantly emotional and subconscious. I wasn't able to go below a certain weight until I dealt with WHY my body and mind was keeping me at that weight.
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    Hahaha wow i'm not even gonna try that one! I...

    Hahaha wow i'm not even gonna try that one! I tried some yoga by Scott Sonnon and with all the weights I do I could barely handle it and turned the dvd off. I did lift the day before which didn't...
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    I wondered why I had flopped to the floor and...

    I wondered why I had flopped to the floor and couldn't walk around.
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    You mean the 50kg I lost.. was not real.. ? ;)

    You mean the 50kg I lost.. was not real.. ? ;)
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    Related - ...

    Related -


    https://www.youtube.com/watch?v=NzlG28B-R8Y
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    Oh cool thanks Bifcus, didn't see that.

    Oh cool thanks Bifcus, didn't see that.
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    Damn Pamela! How long are you able to hold that...

    Damn Pamela! How long are you able to hold that for?

    That shows some good strength.. I lift a fair amount of weights but I was trying handstands one day when a mate at the gym was going them and I...
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    Err yeah my thread from yesterday disappeared :(

    Err yeah my thread from yesterday disappeared :(
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    You can also do figure 8s and roll your arms. The...

    You can also do figure 8s and roll your arms. The 3:50 rolling shoulder move is the best.


    https://www.youtube.com/watch?v=9iZ3gOyfL08&list=PLQY6vi4wj1eomwgdV4UyBWDBQ7ZUrzFbk
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    This video answers your post perfectly. ...

    This video answers your post perfectly.


    https://www.youtube.com/watch?v=x9LnnRYm6OQ

    And Dexter doesn't even really have much muscle at all.



    If only there was a crossfit type version...
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    There is a guy at my gym who I talk to who...

    There is a guy at my gym who I talk to who occasionally wears zabaz pants. They aren't real colorful ones but I was entertained by it haha.
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    The powder is HORRIBLE.. so bad I could barely...

    The powder is HORRIBLE.. so bad I could barely stand it. So I was taking the tablet version. But I can't say if it really did anything positive... it's hard to say with these things. I'm actually...
  17. Hmm ok, it's good to know. I had nobody to teach...

    Hmm ok, it's good to know. I had nobody to teach me squats so tried to learn from starting strength. Would you recommend their method of squatting (parallel) or something else alltogether?


    ...
  18. Thanks, I haven't heard of that book before. I'll...

    Thanks, I haven't heard of that book before. I'll have a look for it. Though the issue is sorting through all the books I do have.



    Cool, thats good progress. I am making progress with...
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    Something that got me way fitter than just boring...

    Something that got me way fitter than just boring cardio was bodyweight and barbell complexes.

    I was doing a workout called built like a badass that incorporated them at the end of some workouts,...
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    How would one ask Dexter if he does negative...

    How would one ask Dexter if he does negative chinups? Would you have to ask the actor that plays him or would you need to wait until he is in character to answer that question? :D

    Not knowing is...
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    Hard not to be when you're a troll who posts the...

    Hard not to be when you're a troll who posts the most ridiculous questions that can't be real.
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    That would be advanced prancercise. You need...

    That would be advanced prancercise. You need horses for that.


    https://www.youtube.com/watch?v=cIXIZ_8aGM8

    (i'm about to cry from laughter, thats gonna take me a week to recover from!)
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    It's pretty hard to describe these things in...

    It's pretty hard to describe these things in text. It's like a guide to having sex that says "lay on top of them and go in out, in out, up and down" and see how that ends up for the first time. ;)
    ...
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    https://www.youtube.com/watch?v=o-50GjySwew

    https://www.youtube.com/watch?v=o-50GjySwew
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    Sounds painful.

    Sounds painful.
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