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Type: Posts; User: Heatherly

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  1. My first thought was the same as primal me, LOTS...

    My first thought was the same as primal me, LOTS of fat. You are in a HUGE hormonal shift that should be respected. You will need to eat often and well.

    If your baby is fussy with certain foods,...
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    This way of eating(WOE) is just strange sounding...

    This way of eating(WOE) is just strange sounding when you come from the low fat, low calories diet world. I know I thought "this could never work!" and here I am - losing weight, feeling great,...
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    I followed a mostly primal diet while pg with my...

    I followed a mostly primal diet while pg with my second and saw a huge decrease in nausea. Most more natural minded OB practitioners will tell you to increase protein intake to decrease symptoms. The...
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    I make coconut flour pancakes (eggs, coconut...

    I make coconut flour pancakes (eggs, coconut flour, almond milk) when I am having a rough spot, usually no sleep due to my toddler, but have not found another use for it. It is awful to "bread"...
  5. Here is some detailed info on how it works so...

    Here is some detailed info on how it works so well for humans:
    http://kellymom.com/pregnancy/bf-prep/how_breastmilk_protects_newborns/
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    Love this! Will never give up my honey crisp...

    Love this! Will never give up my honey crisp apple addiction and I did eat one every day for the last 30 and lost 10 lbs. woo hoo!
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    Where is the OP and her vagina? We need an update!

    Where is the OP and her vagina? We need an update!
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    In what way does it not sound like BV? As it is...

    In what way does it not sound like BV? As it is common to have BV with no symptoms and she mention itchy only.

    I think the common sense approach for a 20 yo with nearly no medical history/past...
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    You really should get it tested by a dr....

    You really should get it tested by a dr. Bacterial vaginosis can mimic yeast. And so can a bunch of other things.
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    Oh my! First post on "new posts". Hope that works...

    Oh my! First post on "new posts". Hope that works out for you.
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    Thinking on this more.....you will never sleep...

    Thinking on this more.....you will never sleep the way you slept prekids again. It is a total PRIMAL shift. You will wake with a cough or sneeze from now on. "Mom ears" are made in nature, survival...
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    Yep. This totally works. If not right in bed with...

    Yep. This totally works. If not right in bed with you, then in a co-sleeper side carred to your bed. Learn to nurse lying down. I promise you, everyone will sleep better.

    But like you said, this...
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    Change gyms, don't let that hinder your workouts....

    Change gyms, don't let that hinder your workouts. They are to important for your mind, body and soul.

    I read this whole thread. It is interesting to see the advice given by ( what I assume) men vs...
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    Right now I am missing dairy the most. As it gets...

    Right now I am missing dairy the most. As it gets cooler, I know I will miss dumplings.

    But, darn, I feel great. :/
  15. I love my large oval one for small jobs and big...

    I love my large oval one for small jobs and big ones.
  16. I'd love to see this too!

    I'd love to see this too!
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    I have kids, one is super picky, aka there are...

    I have kids, one is super picky, aka there are Wheat Thins in my cupboard. I never bought canned soup, always from scratch, but I do have beans and spaghetti sauce and pasta. And I bake and poison...
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    I find dairy to be a crutch for me - drink a...

    I find dairy to be a crutch for me - drink a glass of milk, grab some cheese, a quick scoop of yogurt. I find it is my go to item and know that it needs to become a much smaller part of my diet. I...
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    Something in my coffee

    I am one week into my journey. I am dairy free but need an option for my coffee. I like it latte style, so about 1/4 cup x 2 cups of coffee a day. I generally warm my milk.

    I am reading that...
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    Jerks come in all shapes and sizes. Most...

    Jerks come in all shapes and sizes.

    Most vegans I know are a bit fat or so skinny/miserable. <------ Look, I am being a jerk.
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    Starting again

    Hi, I am Heather. I was once full Primal and very happy about it. What happened? I don't really recall. Infertility issues, an unsupportive husband, life? I think all of the above.

    Well, I have...
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