I hate my job at the moment, but I'm in a training period that should lead to a more fulfilling job in about a year and a half. Hopefully I can move to the other coast then, somewhere with lots of...
Type: Posts; User: ulnauy
I hate my job at the moment, but I'm in a training period that should lead to a more fulfilling job in about a year and a half. Hopefully I can move to the other coast then, somewhere with lots of...
I'm pretty sure I'm a nocturnist. I feel most alert from 10pm to 3am or so and am at my worst around 7am when I have to show up for work. I can get into bed earlier but I won't fall asleep. I've...
Do you take weeks off from the running? I think just taking a week off from cardio will do you a lot of good. Considering how you are feeling I would even take 2 weeks off. You won't lose fitness...
I rationalize it's not that bad for me. There's no sugar or calories, and I've grown to like the taste of the aspartame/acesulfame potassium combo as much as real sugar. As far as I can tell...
I jog to my local supermarket almost everyday and buy just want I can comfortably jog back with.
Not a bad idea.
I made this twice the last week. I could eat it everyday and never get sick of it:
6 eggs
1lb potatoes
1lb bacon
1 cup chopped spinach
1 chopped onion
1 chopped garlic...
Oranges, cabbage, and carrots... Yuck. That is the worst combo of plants I can imagine.
I like veggies for adding crunchy texture to other foods — it's hard to get that crunchiness after cutting...
That stinks because I like them raw for the texture. I guess I'm going to have to do an N=1 because I just bought a 5lb bag of onions and I have to eat them before they go bad (~1 month?).
Can you eat a medium sized onion a day without smelling bad? Does the type of onion matter? I love raw onions on top of steak — they're so frigging good.
Thanks for the replies! Feeling like a movie marathon tonight - I'll be watching the Three Colors trilogy and Eat Drink Man Women.
Hard Candy is such a crazy movie, maybe extra for me because...
Of the last 20 or so movies I've watched, I only liked Cloud Atlas and Amour. Maybe it's just a bad spell but I feel like I've seen all the good movies that exist.
These are the other movies I...
I didn't know about this. It's not taught in medical school, at least not at mine. Really shocking stuff. We are taught to worship the "double blind placebo controlled study" as what separates...
Yes, the so called QA/QI (quality assurance/quality improvement) movement in the US is a driving force behind statin usage. Not much of a surprise to find that pharmaceuticals are big backers of...
The most predicative ratio is TG/HDL (ideal < 2). Yours is 1.84.
The most predicative single value is HDL (ideal > 60). Yours is 64.
Plus you've only been PB for 3 months.
Are you getting any...
It's a good thing your hypothyroidism was discovered. Levothyroxine is almost a perfect drug - you can take it for the rest of your life and it will have no other effects besides fully mimicking the...
Cryptocode, total cholesterol is a nearly meaningless lab value by itself. It's been shown repeatedly in the literature that total cholesterol is a poor predictor of cardiovascular health. As...
Today I'm starting my steak & eggs week where I eat nothing but. :)
Haven't checked them out, thanks for the tip. The models on the website do look like my body type.
I wonder what kind of fit the Duck and Fish styles are, must be a New Zealand thing :) I'm...
Where can I buy dress shirts that fit me (14.5 neck, 40 chest, 29 waist)? I've looked in almost every store and am kind of frustrated. "Slim fit" or "athletic fit" shirts are usually something like...
Away rotations for school, I get to do three, 1 month each. I'll be auditioning for a potential job position at each place so it's not all fun and games but it's also a chance to see where I want to...
If everything goes right in 6 months I'll be seeing this SoCal wonderland myself.
Good luck tomorrow — there's nothing more fun than running in snow.
I got a metatarsal stress fracture within 1 month of barefoot running that put me out of action for 2 months. I'm back to regular running shoes and couldn't be happier. I guess it's not for...
I have a pair of dumbbells and a resistance band. My anterior delt is more developed than my posterior delt, probably from doing pushups most days.
Pushups, pullups, squats, planks cover most muscle groups but is there anything major that isn't covered? Specifically I want to get bigger deltoids and feel like that's kind of left out of the...
