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I lost too much weight for my tastes and had to incorporate drinking coconut milk on a semi-regular basis. I'm back to my ideal weight of about 170#, but in really good shape at that weight. My...

Not really. Don't sweat it. The end.

Thanks very much for starting this thread, FairyRae.

Nightshades (and legumes) bring out psoriasis on my wrists and fingers, but never brought on joint pain. To answer a previous question, I saw...

CT checking in. Somewhere in the neighborhood of two feet of snow. It's New England, if you don't expect snow, you're not going to do well. Kind of like complaining there's koalas in Australia. Dug...

My $.02: You're young and your body will react favorably to most anything you put it through at this point, so I personally would say don't start sweating details as you go yet, just play with things...

Because people are very ignorant and assuming everyone's out to get you is far easier than doing a learning.

I've had zero issues going low carb. Classes ranged from 1 to 3 hours. Seminars ranged between 3 and 8 hours. Supplementing with one day of weightlifting. I did begin ending the night with a sweet...

Bingo! Zercher.

It will not break your fast.

However, don't kid yourself with the "natural" BS.

Yes.

I did it a few years ago and I enjoyed it. Helped with flexibility and was very calming and soothing in an otherwise balls-to-the-wall life. I was the only dude in the class, but the instructor and a...

Spirituality is nonsense.

Not entirely sure I'm getting your exact focus, but three things spring to mind:

1) Many people are not willing to invest hard work over a few months. The payoff has to be near-immediate.

2)...

When I first saw a line of Plumrose bacon with the "Sugar Free" label, I laughed and checked the other packages. No sugar. Fast-forward a few months, and their normal line now has sugar. So now our...

Sounds to me like you need to integrate more actual lifting. Front squats should be on the menu.

EDIT: I just saw your picture on the Before/After thread. You really need to pack on some mass if...

Sorry, I don't see what all the hand-wringing is about when it comes to presses. If anything, there's less stress on your grip than with, say, a deadlift. The damned bar would have to magically fall...

Allow me to open with one statement: I sometimes do dumb things. But so far I have not had any concerns, injuries, or close calls.

I've had weak pipecleaner forearms since I cobbled them in the...

I read this article a day or two ago and I'm far too lazy to re-read it to see if organs are mentioned. Greeks are much more apt to use organs than your typical American. Years ago, I remember being...

I used to have some pretty gnarly psoriasis on my hands and wrists. So bad it would bleed. It would come and go a couple times a year. Never had any idea what was going on. Elimination of nightshades...

I started alternating between milk and coconut milk.

*cough* bullshit *cough, cough*

In the mists of time, I've done sword and sabre work in Tai Chi.

In Aikido, there's work with the bokken and such, Aiki ken. I've also started Iaido in the past few months.

There are real...

Thank you kindly!

Thanks also to Gravyboat!

The TOS and Privacy Policy ensure I'll never sign up.

I first have to be a smartass and mention that my "after" picture will just be a small pile of ash.

Anyhow, here's a quick before-and-current snapshot. The "before" picture is pretty...