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  1. It’s only an issue when I eat lots of fatty cuts,...

    It’s only an issue when I eat lots of fatty cuts, the red meat I eat is usually leaner so no problem. I have gotten hearth burn from many types of fatty foods since childhood and my father and...
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    Starting strength?? Thats a gallon of milk per...

    Starting strength?? Thats a gallon of milk per day if I'm not mistaken - it's called GOMAD - and it will make you strong as Hell if you do the program exactly as RIP tells you...;)
  3. Neckhammer; It’s pretty much a fact that fat...

    Neckhammer;

    It’s pretty much a fact that fat slows down emptying of stomach and also that much more blood will rush from more peripheral places of the body for digestion work in the stomach area....
  4. Fat takes much longer time to get out of your...

    Fat takes much longer time to get out of your stomach and can slow down digestion and absorption of other more fast acting foods such as sugars, simple carbs and certain proteins and alcohol also! ...
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    Never done them myself - I prefer Gorbag rows,...

    Never done them myself - I prefer Gorbag rows, much safer in all aspect's...;)
  6. It’s the fatty cuts that used to cause heartburn...

    It’s the fatty cuts that used to cause heartburn to me back in the days when I occasionally ate loads of that type of food, especially around Christmas time! Fatty meats are much harder to digest, so...
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    OK, I see that he is not only talking about 4...

    OK, I see that he is not only talking about 4 exercises but also variations of those exercises and that will make much more possibilities...
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    Retarded - just as you can expéct from a socalled...

    Retarded - just as you can expéct from a socalled YouTube fitness guru! Why on earth would anybody limit himself to just 4 exercises for all future? A minimalistic strength program can work for a...
  9. Fedor loves his kettles; ...

    Fedor loves his kettles;

    http://www.scifighting.com/wp-content/uploads/2013/12/347x478xFedor_Emelianenko_1000823.jpg.pagespeed.ic.oAF4a6iS_a.jpg
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    Balls shrinking no problems!!!

    Some steroid users are hilarious when they try to justify their lifestyle;


    https://www.youtube.com/watch?v=8DWS8uzr1dE
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    True resting heart rate should be meazured in bed...

    True resting heart rate should be meazured in bed before rising in the morning and 50-60/min is fine. People in very good cardiovascular condition often have very low values in the 30 - 40/min...
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    The sense of hunger follows to a large extent...

    The sense of hunger follows to a large extent eating patterns, so if a person is used to eat a breakfast 8 am then he will usually become hungry at that time and the same for other meals. It takes...
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    I eat gelatin powder made as Jello daily and no...

    I eat gelatin powder made as Jello daily and no sign of constipation here...
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    Everybody should train themselves so they easily...

    Everybody should train themselves so they easily can skip a day or two of eating, going to Noon without breakfast is a walk in the park, no big deal...
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    The performers sings about cultivating camote,...

    The performers sings about cultivating camote, mais, papaya, yuca and about an infamous rabbit! Almost within the limits of mainstream paleoism except that too much rabbit can lead to rabbit...
  16. Richard Wrangham, the Harvard primatologist tried...

    Richard Wrangham, the Harvard primatologist tried it for a while when he studied chimps in their natural habitat in Africa and he concluded that it cannot be done by eating chimp fooder. Humans have...
  17. Eat like a Gorilla then; chew bulky plant fodder...

    Eat like a Gorilla then; chew bulky plant fodder all day long to get their amount of protein, your gut will grow large and size of the brain will shrink over time! Why not start a back to the apes...
  18. Recovery time is speeded up when you get a...

    Recovery time is speeded up when you get a relative high amount of carbs post-workout, that's old news, but it has nothing to do wether you are a vegan or not...
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    I'm chocked to hear that, I used to think that...

    I'm chocked to hear that, I used to think that you were a die hard carnivore? Personally I leave the white creamy stuff to babes and girly men though - but thats me...;)
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    I like to eat a lot of meat and with less fat I...

    I like to eat a lot of meat and with less fat I can eat even more...
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    Leche y chocolate (milk and chocolate) is...

    Leche y chocolate (milk and chocolate) is definitly not paleo;


    https://www.youtube.com/watch?v=X2TSLVAKnnw&hd=1
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    I stretch my lower back, glutes and forearms on...

    I stretch my lower back, glutes and forearms on wake-up - pretty much like this;;)


    https://www.youtube.com/watch?v=SNqQz3u0gqo&hd=1
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    For those that doesn’t like my heavenly scrambled...

    For those that doesn’t like my heavenly scrambled eggs fried in water can try Eggs in Hell instead!

    Look at those beatiful hellish colors;
    ...
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    Sound like you did a pretty decent try, it may...

    Sound like you did a pretty decent try, it may take a few times to get them perfect, my eggs are not wet at all, so adjusting the right amount of water compared to the size of the frying pan or...
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    Remember that each circle of Hell are subdivided,...

    Remember that each circle of Hell are subdivided, but its true that the third circle is reserved for gluttons included those sinners that eat eggs and heavy cream together! Not to frighten you here,...
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