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    So, doing a potato day today... Doing well until...

    So, doing a potato day today... Doing well until this afternoon. My dh forgot my MIL was coming over. And now we're going out to dinner. :(. Hoping for the best.
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    Same boat for me. 15 to lose and really, really,...

    Same boat for me. 15 to lose and really, really, really TIRED of dieting!
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    Ok, but why?

    Ok, but why?
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    Potato Hack F/W 2014-2015!

    So I feel like I have a success with PH, although it really isn't one of weight loss. I still have 15 to lose.

    But I have done 3 rounds now. First one, 3 days, pure version. Second one, 2.5...
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    This is fascinating. I've done a lot of veggie...

    This is fascinating. I've done a lot of veggie fermenting, but never worked with natto. I don't tolerate dairy and I miss cheese!

    How did you prepare the potatoes?
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    It did, thanks. Does it work the same way with...

    It did, thanks. Does it work the same way with rice? Sweet potatoes? Taro?
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    Great results, Tater! Here's a question for...

    Great results, Tater!

    Here's a question for anyone who knows the answer -- I know about cooking and cooling potatoes. I read somewhere that reheating them converts the RS back to regular starch,...
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    I think 3 days must be my limit. About half-way...

    I think 3 days must be my limit. About half-way through day 3, I start swearing I'll never do this again. Until next time, anyway, LOL. I just eat dinner and go to bed to get the day over with.
    ...
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    I am on my 3rd round, and I always gain a little...

    I am on my 3rd round, and I always gain a little on days 2-3. My losses come in the 3 days after. :)
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    So far, seems to be following the same pattern....

    So far, seems to be following the same pattern. I'll keep ya posted. :)
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    Potato Hack F/W 2014-2015!

    I was really worried about trying the hack, after being so low carb and so carb sensitive for so long, but I am doing well with it. I think it was just what I needed to shake things up.

    I'm old...
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    So... I started a rice day today and quickly...

    So... I started a rice day today and quickly discovered rice wasn't going to be nearly as satisfying as taters. Switching, I think.
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    I hear you. I'm just thinking I could talk myself...

    I hear you. I'm just thinking I could talk myself into 3 more days of potatoes and rice than I could just potatoes. I've followed protocol well each time. I don't cheat. But -- the first time, 3...
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    Hmmmmm. Thinking about the way the PH works, and...

    Hmmmmm. Thinking about the way the PH works, and the insulin, etc. I'm suddenly wondering if I could put a rice day between 2 potato days and get similar results.
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    Resistant Starches

    Oops! Wrong thread.
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    For people in the middle of the hack, your...

    For people in the middle of the hack, your current losses may not be conclusive. This is my second try, and I'm getting used to my pattern. I lose very little or even gain on the potatoes. Then I...
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    I hate it when cashiers feel the need to comment...

    I hate it when cashiers feel the need to comment on my purchases. I kind of like it when they can't identify the veggies, though. ;)
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    I have not found it to be an issue. YMMV

    I have not found it to be an issue. YMMV
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    Yeah, I put potatoes into my fitness pal and...

    Yeah, I put potatoes into my fitness pal and realized I'd have to eat more than 7 or 8 lbs of potatoes to exceed my calories, and there's really no chance of that happening.
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    I'm trying 2 days this week, Monday and...

    I'm trying 2 days this week, Monday and Wednesday.

    I did 3 days in a row last week. I had just had a reaction to something, and had gained 5 lbs in 2 days. I know that's not fat, but it also...
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    Good to know. I only lost about 1.5 during my...

    Good to know. I only lost about 1.5 during my 3-day hack, which hardly seemed worth it. I've dropped 5+ in the 3 days since, though. It's enough that I want to try it again.

    I'm thinking I'll do...
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    Potato Hack F/W 2014-2015!

    So, I did 3 days, and I don't know what to think. I have been low carb Paleo for a long while, so I started adding some carbs ahead of time. Hell didn't freeze over, and my weight didn't change much,...
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    Saw that one coming! This place is always so...

    Saw that one coming! This place is always so entertaining. :)
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    I'm testing this very thing, exactly, right now....

    I'm testing this very thing, exactly, right now. I've only completed one day of the PH, so it's probably too soon to tell much. I also didn't chill my taters long enough to get much RS, so that will...
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    Thank you! Note to self: cook up taters the day...

    Thank you! Note to self: cook up taters the day before.
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